Tag Archive for: keeping active

Signs of Spring for Little Ones to Discover.

There’s no better time to start spotting the signs of the changing seasons with your children than whilst on the journey to nursery. Spring arrives on the 20th of March* each year in the UK and is a wonderful antidote to the cold winter months and short, dark evenings. It’s a time when you know warmer weather will soon be on its way. Evenings are getting slowly longer too. Best of all, a myriad of little miracles are starting to happen around you, as flowers and shrubs reawaken and plants can be seen shooting up from the ground. Many birds will also return to the UK from their foreign travels around springtime, often having travelled thousands of miles to get back to the UK. So, why not make your child’s journey to and from nursery a bit more exciting — and educational — by encouraging them to spot and identify some of these natural delights. Below are a few plants and creatures for children to keep an eye out for around the end of winter, signalling the welcome start of springtime …

Snowdrops in spring

Snowdrops

Snowdrops flower early in the year and quite literally look like little drops of snow. Like the crocus, which is shown in the main image at the top, snowdrops are one of the very first flowers to bloom in the first part of the year. When you see them first start to shoot and bloom, you and your children can be sure that spring is just around the corner. Soon there will be flowers, buds and shoots everywhere, as spring finally arrives and everything starts to reappear after the cold winter months. Children will be able to spot snowdrops often in small bunches of about 10 or so stems, in gardens, parks and wooded areas. They’re delightful little flowers, perfectly formed to visually appeal to little ones. Teach your child to admire them, but not pick them, as they are poisonous if consumed. In any case, they’ll be there for all to admire when left alone, so that they can grow and flourish. Learn more about snowdrops here.

Springtime daffodils in bloom

Spring Daffodils

There are many different types of daffodil for children to look out for.Daffodils are a classic sign of spring in the UK with their bright, blooming buds breaking through the gloominess of winter. Daffodils begin to grow and flower during the month of February and should be in full bloom throughout March and all the way into May.
On your walk to nursery with your children, perhaps ask them how many different types of daffodils they can see. Many people will be growing them in their gardens and in flower pots on balconies and windowsills. And, of course, many flourish in open countryside along hedgerows and often in shaded woodlands. See if your child can spot yellow, trumpet-like flowers, yellow petals with an orange inner, daffodils with white petals or the tiny daffodils called tête-à-tête. As with snowdrops, be aware that daffodils are poisonous if consumed, so it’s best to teach children not to pick them, which will also allow others to enjoy them as they pass. Where else to see daffodils.

A robin singing in early spring

Birdsong

Winter can be cold, dark and desolate. However, a sure sign that spring is on the way is birdsong. As the mornings get lighter, birdsong starts earlier. This can be made up of robins, blackbirds, wrens and other birds native to the United Kingdom. The beauty of such sounds is often overlooked, so when you first step out of your door on the way to nursery, get your children to stand still for fifteen or twenty seconds to listen to the birds, counting how many they can hear if they are able to. Even better; see if they can gradually work out what type of bird is making each of the sounds. Visiting the RSPB’s interactive birdsong identifier is a fabulous place for children to start learning about this wonder of nature.

A bumblebee on pussy willow

Bees

Bees are incredibly important for pollinating plants across the world. They’re also incredibly cute — especially bumblebees! As spring begins and flowers start to blossom again, the UK sees an increase in the number of bees in gardens and the countryside. This increase continues throughout the summer and autumn. On your walk to nursery throughout spring, you and your little ones may see Tree Bumblebees, which can be easily spotted by their distinct colouring. Whilst a regular garden bumblebee has bright yellow areas, a Tree Bumblebee has a tawny head and upper body, a black lower body, and a white tip/tail.

It’s important to teach little ones that bees are friendly when left in peace (many do not even have stings) and must be protected in order to keep ecosystems functioning and growing. And, of course, they should be protected and nurtured because they’re simply adorable little creatures. Learn more about bees here.

Tadpoles

Frog Spawn & Tadpoles

Frog spawn.If you live near a park with a pond or happen to have one in the back garden, a definite sign of spring arriving is the presence of frog spawn. Initially, this can look like hundreds of little black dots sitting on the surface of the water. If your little one keeps an eye on these over the course of March (under supervision, for safety, of course), they will see these dots gradually turn into tadpoles, which will get bigger and bigger. A fun activity for your children is to get them to look at the frogspawn twice a week, under supervision, and to draw it on a piece of paper. Then, once the tadpoles have turned into frogs, they can look back at their own artwork to see the journey of spawn to fully-fledged frog! Alternatively, if your children aren’t at drawing age, you can take a photo on your phone each week and then compare them together once the tadpoles have grown. It’s a great way for them to learn about nature and life itself.

Pussy willow buds

Budding Trees

A very easy-to-spot sign of spring is buds on trees. Buds are often growing flowers or leaves which will come into bloom across spring and summer. Whilst on your walk to nursery, get your children to look up at any trees that you pass to see if there are any buds on the branches. If there are, a fun challenge could be to check that same tree every week and count how many weeks it takes to bloom. There are some very interesting buds and blooms for children to look out for, for example catkins, which have dangling yellow fronds and pussy willow, which has beautifully soft ‘fur’ on its buds. Indeed, the soft hairs are there to protect and insulate the buds from cold, since they bloom so early in the year. Many people liken the soft pussy willow buds to tiny cats’ paws. Both varieties are sure to delight and fascinate young children!

Yellow catkins

The above signs of spring are just a few that you can spot whilst on your journey to nursery or pre-school. Learning about and appreciating nature are excellent ways of enriching the lives of your children and may spark an interest in wildlife and plants as they grow up. Nature will teach them so much and benefit them in so many ways — educationally, cognitively and spiritually.

Nature & Forest School at Leaps & Bounds Day Nursery, Edgbaston

We run our own Forest School in Edgbaston, Birmingham.As well as being a fun place to be, the outdoors will give children a sense of adventure.Children learn about and enjoy nature at Leaps & Bounds Day Nursery. As well as having our own seed, herb, plant and vegetable area for the children to enjoy and learn from, we have our own Forest School in Edgbaston near Birmingham. There, children are able to spend time in natural open spaces like woodlands, where they will learn and benefit from nature in so many ways. As well as being educational, spending time in a natural environment is very good for children, as many studies have shown.

Nursery & Pre-School Places in Edgbaston, near Birmingham

Leaps & Bounds Day Nursery is in Edgbaston, near Birmingham, Ladywood, Bearwood & Harborne B16Are you looking for a good nursery or pre-school place for your baby, toddler or child under five in Edgbaston or near Birmingham? Get in touch with us, if so, and we’ll be happy to show you and your little one around, so you can see how well they will fit in. We support all Government-funded places, including their ‘free hours’ schemes for eligible children aged 2 to 4. We’re also located near Ladywood, Bearwood, Harborne and Smethwick, so may be conveniently located if you live or work in any of those places nearby. Please choose a button below to get started:

* Spring starts on 20th March according to the astronomical calendar. There are other definitions of the start of spring, but the astronomical calendar is the most commonly recognised by the general public. In contrast, the meteorological calendar, for example, has the seasons starting on the first of the month in March, June, September and December, rather than 20 or more days in.

Healthy Snacks for Toddlers

A healthy snack, given twice a day, will stave off hunger, provide significant nutritional benefits and sustain energy levels.Toddlers and children have much smaller stomachs than adults and will naturally get hungry between meals. A healthy snack, given twice a day, will therefore stave off feelings of hunger at the same time as providing significant nutritional benefits and sustaining energy levels. So, today, we take a look at some easy and healthy snack ideas for toddlers and young children, plus any considerations around them. Our article may help to give parents and caregivers some guidance and inspiration around the subject of snacks that are both enjoyable and beneficial for the little ones.

Safety Considerations

First, though, some safety considerations should be mentioned. When feeding infants, toddlers and young children, it’s especially important to be mindful of their safety around food, for example in relation to allergens, choking hazards (e.g. due to inappropriate size and shape of food pieces) and eating anything that will be bad for their health or wellbeing. Always seek medical advice if you have any concerns.

Age Matters & Portion Sizes

Portion size is important for under-fives in particular.Portion size is important for under-fives in particular. After all, you don’t want to make portion sizes so big that they put children off. Look out for signs like toddlers ignoring their plate, closing mouths when food is offered or, of course, spitting it out. These are all signs that the toddlers are probably full. It’s better to give smaller portions and then offer more if they clear their plate or otherwise indicate that they’re still hungry.

  • For rice, beans and starchy foods like those, one portion is about the size of the child’s cupped hand.
  • For fish or meat (proteins), one portion is about the size of the palm of the child’s hand.
  • For fruit and cereal, one portion is roughly the size of the child’s fist.
  • An appropriate portion size for one type of vegetables is, in theory, about the size the child’s cupped hand. However, it is not necessary to limit vegetable intake so much as the other food types. Indeed, should the child still be hungry after eating their entire meal or snack, giving them more vegetables rather than anything else is a good, healthy approach.

Only giving age-appropriate foods is also important, so do your research, especially for babies and infants. See our links in the sections following below and always carefully read labels.

A Word About Foods to Avoid Giving Infants

Today’s article is really aimed at the toddler age group. However, for younger children especially, there is a whole list of foods – aside from possible allergens – that it’s best to avoid. Most of them are suggested as foods to avoid because they contain too much salt, added sugar or saturated fats for babies and infants to safely ingest. However, there are also a few others that are best avoided for completely different reasons. We wrote a great guide to all of the foods to avoid in our, “A-Z of Foods to Avoid Giving Your Infant”. That guide is available by clicking the bold green link in this paragraph.

And a Word About Allergens

It’s also important to be vigilant to the possibility of your child being allergic to certain foods, particularly any that they have not tried before. The good news, however, is that we published a whole guide called, “Rough Guide to Food Allergens for Infants”, which can be read by clicking the bold green link in this paragraph. It takes you through symptoms to look out for, the most common food allergens and how to most safely introduce new foods to your little one.

Snacks for Toddlers

The NHS recommends that a toddler has two healthy snacks a day.The NHS recommends that a toddler has two healthy snacks a day. This is easy to accomplish with a bit of planning and, as we said before, toddlers’ stomachs aren’t very big, so we are not talking about large amounts of food. The portion size of the snacks can later grow as your toddler does (see section on portion sizes earlier in this article).

Making each snack look appealing is the key to encouraging your toddler to try them. So, the addition of healthy but tasty dips, combining snacks that have rich colours or even making the food into face shapes and suchlike will help toddlers to engage more readily.

Some Simple but Healthy Snack Ideas for Toddlers:

  • Examples of healthy snacks for toddlers.Muffins or rice cakes with cream cheese used as a spread or dip.
  • Mashed avocado with vegetable sticks or Pita slices. You may sweeten the avocado with a bit of honey¹ if your toddler prefers.
  • Cut fruit, vegetable sticks or Pita slices served with houmous as a dip.
  • Plain (non-flavoured), unsweetened yoghurt with some added fruit pieces, suitably cut.
  • Sliced, hard-boiled egg.
  • Watermelon sticks.
  • A variety of vegetable sticks such as celery, pepper, carrot and/or broccoli.
  • Fruit cocktail with grapes², banana, apple and/or strawberry. If using tinned rather than fresh fruit, ensure the fruit is in its own juice rather than in syrup.
  • Cheese sticks or small cheese cubes can be served with a cracker or Pita breads.
  • Home-made smoothies using, for example, banana, strawberry, raspberry or mango. Use plain, unsweetened yoghurt or milk.
  • Home-made mini sandwiches. These can be cut into small fingers or cubes. You could use fillings such as lean ham, houmous, mashed avocado, cheese (either grated or cream cheese).

1. Never give honey to children under the age of 1 as it contains bacteria that produces toxins in the intestines of babies/infants.
2. Grapes and other foods or pieces of similar shape should be sliced down into quarters so they’re no longer potential choking hazards.

Healthy Snacks at Leaps & Bounds Day Nursery

At Leaps & Bounds Nursery, we subscribe to the Startwell guidelines on healthy eating and give children one healthy snack approximately mid-morning and another approximately mid-afternoon. These are healthy snacks too, for example fruit, vegetables or rice cakes. In this way, snacks are nutritious, stave off hunger, and help children to maintain decent levels of energy throughout their day. Children are always supervised around eating, of course, with any allergies catered for and staff being mindful in respect of any potential choking hazards.

Learn more about the Startwell Scheme here and learn more about our approach to healthy eating and encouraging children to be active here.

Nursery Places at Leaps & Bounds, Edgbaston

Leaps & Bounds Day Nursery is in Edgbaston, near Birmingham, Ladywood, Bearwood & Harborne B16Leaps & Bounds is a nursery and pre-school in Edgbaston, Birmingham. We are also near Ladywood, Bearwood, Harborne and Smethwick, so may suit families in those locations too. All childcare funding options are supported, including free childcare hours for 2, 3 and 4-year-olds for eligible families (follow that last link for more information and options). Register your child for a nursery or pre-school place today, ask for a guided tour of the nursery or ask us any questions that you may have and we’ll be pleased to help.

Tummy Time for Babies — & Why it's Important

The idea of tummy time is to help babies strengthen their neck, core, back, shoulder and arm muscles and to improve coordination and motor skills.‘Tummy Time’ is very important for babies and today we take a look at why that is, and what exactly tummy time entails. The NHS defines tummy time as follows:

“Tummy time is time your baby spends on their tummy when they are awake.” (NHS)

The idea behind the activity is a simple but crucial one: to help babies strengthen their neck, core, back, shoulder and arm muscles as well as improving coordination and motor skills. These are important for newborn babies because they have comparatively heavy heads for their size, not much physical strength and poor coordination and motor skills when they’re first born. Tummy time allows them to improve in all these areas. After regular tummy time, they should become more able physically, they’ll gradually become more mobile and, crucially, will be better able to keep themselves safe. You could even argue that tummy time is a survival thing at its core.

Tummy Time Benefits

Tummy time benefits babies in many ways, including:

Tummy time strengthens neck, core, trunk, back, shoulder and arm muscles, helping babies to be more able physically.
It improves physical coordination as well as hand-eye coordination as they learn to reach for toys etc.
It improves a wide variety of motor skills, both fine and gross, helping babies better function as individuals.
It helps babies to alter their head position and movements at will, so they’re better able to control what/who they can see, what they can gain access to and what/who they interact with.
It helps babies to make sense of stimuli around them, for example to be able to turn their head or position in order to see what made a particular sound nearby.
Tummy time also helps babies avoid skull deformations such as Positional Plagiocephaly (a.k.a. Flat Head Syndrome) that might otherwise occur if they’re permanently on their backs.
Tummy time helps babies avoid Positional Torticollis, a neck issue that also might otherwise occur if the baby is always on its back.

Tummy Time – What to Do

Start off by lying your baby on your chest, facing you.So, we’ve seen the benefits and importance of tummy time, but what exactly does it entail? Well, the wide-awake baby is turned onto its stomach (this is also known as the ‘prone’ position) and is encouraged to raise its head, arms, etc. This must be under constant, unbroken supervision, for the child’s safety. Tummy time should commence right from birth, according to the NHS (). Newborns are initially very weak and therefore may not initially warm to tummy time, so a few things may help to make the introduction more bearable for them:

  • Start off by lying them on your chest, facing you.
  • Placing a rolled-up towel or blanket under their upper chest and arms will help to support and raise their trunks a little.
  • Encouragement will also help. For example, by turning the activity into a game like peek-a-boo, perhaps lying down, facing the baby.
  • You can also try it with the baby lying across your lap rather than on the floor, so you can better help them.
  • Another option is to cradle them with your hand/upper arm supporting them underneath.Another option is to cradle them with your hand/upper arm supporting them underneath.
  • When they’re a little older, lying the baby on a rug or blanket on the floor will be more comfortable for them than a hard floor directly. Not too soft/deep, though, due to the dangers of suffocation when they’re face down.
  • Ensure their head is supported when needed as their necks are very fragile at such a young age.
  • And, of course, ensure that they can always breathe freely at all times.

The UK Chief Medical Officers’ Physical Activity Guidelines () recommend “at least 30 minutes of tummy time spread throughout the day while awake … more is better … [it] can be increased gradually, starting from a minute or two at a time, as the baby becomes used to it.”

It’s important for parents to encourage the infant and to persevere. Start off for very short periods of time when they’re first born, but repeat it several times throughout the day. Remember, it will be very hard for them initially. As they get stronger and more used to it — and a little older — gradually increase the time spent doing tummy time. Nearby toys may help to encourage babies to make an extra effort during tummy time.Nearby toys may also help to encourage them to make an extra effort by the time they’re around 3 months old. Then, once they’re around 6 months of age, they should be much stronger in the arms and trunk and able to achieve the press-up position naturally. Before you know it, regular tummy time practise will result in them becoming more able to independently move around, grab toys, roll sideways and back, lift themselves up on their arms, lift and turn their head and so on. Coordination, strength, motor skills and hand-eye coordination will all improve. By the age of 7 to 9 months, you may find they can crawl and, around 9 months, they may well also be able to achieve a sitting position unaided. Around this point, your tummy time job is complete and there’s no huge need to continue — although it’ll do no harm if you do.

Safety Rules for Tummy Time

  • Only allow your baby to do tummy time when he/she is wide awake and alert;
  • Only allow your baby to do tummy time when you are wide awake, unlikely to fall asleep and are able to supervise the baby throughout the whole activity.

Those precautions are critically important for the baby’s wellbeing. Babies should never be allowed to sleep face down or even on their sides, otherwise there is a real risk of suffocation and even death. That’s why both baby and adult need to be fully awake, fully alert and the supervising adult watching at all times during the tummy time activity.

Tummy Time at Leaps & Bounds Day Nursery, Edgbaston, Birmingham

Tummy time is part and parcel of nurturing children to reach personal bests in every area and to thrive as individuals.We do, of course, follow guidelines and best practise for safe tummy time at Leaps & Bounds Day Nursery and pre-school in Edgbaston, Birmingham. It’s all a natural, integral part of what we do as part of our weekday childcare services for babies. It’s also part and parcel of nurturing children under our care to reach personal bests in every area and to thrive as individuals.

High Quality Childcare in Edgbaston, Birmingham, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds offers the highest quality childcare at it’s Edgbaston nursery and pre-school near Birmingham. Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.We’re also conveniently located for those looking for the best nursery or pre-school service near Harborne, Ladywood, Bearwood or Smethwick, each of which is just a stone’s throw away. To enquire about a nursery/pre-school place for your child, or to ask any questions, please get in touch. We also invite you to book a tour with your child to see the childcare setting in action for yourself. Please choose an option to get started:

The A-Z of Foods to Avoid Giving Your Infant

The NHS recommends a significant list of foods that adults should avoid giving babies and young children.It is so important to avoid feeding a baby or toddler anything that could be detrimental to their health. So, once infants are weaning off milk and eating solids, vigilance and care is needed over every food choice. Allergens aside, the NHS recommends a significant list of foods that adults should avoid giving babies and young children. Such foods are on the ‘avoid’ list usually because they contain one or more of the following three ingredients, although there are also others to look out for, as you’ll see.

  1. Too much salt. This is bad for babies’ kidneys, which have not finished developing. It can also raise blood pressure and increase the risk of stroke and heart disease. According to the NHS, babies under 1 should have less than 1g of salt per day and this will usually be achieved through milk intake, so none should be added. Children aged between 1 and 3 should only eat a maximum of 2g of salt per day (0.8g of sodium). For 4 to 6-year-olds it can increase to 3g of salt per day (1.2g of sodium).
  2. The NHS's Food Scanner phone app is available free.Added sugar. Infants do not need this. If added, it may increase instances of tooth decay, unhealthy weight issues, Type 2 diabetes, heart disease and even cancer. With children typically consuming more than twice as much sugar as is recommended, it is a real issue. The NHS’s sugar calculator can help when preparing food for infants, or alternatively use their Food Scanner app to find healthier food choices (click the yellow graphic to download).
  3. Saturated fats. These can raise levels of cholesterol and increase the risk of getting heart disease.

Foods to Avoid Giving Your Infant

In alphabetical order, foods that the NHS warns parents to avoid feeding babies and infants include:

Food TypeReason To Avoid / Notes
AnchoviesContains salt.
BaconContains salt and saturated fats.
BaglesMay contain added salt.
BiscuitsThese may be high in saturated fats.
Bread productsMay contain added salt.
Breakfast cerealsLikely to contain salt and sugar.
BunsContains sugar.
CakesContains sugar and saturated fats.
Cereal barsContains sugar.
Cheeses (some)Contains salt and saturated fats. Avoid all cheeses before the age of six months. Thereafter, avoid cheeses including non-pasteurised, mould-ripened (like brie), veined cheese (like stilton) and ripened goats’ cheese — unless used in [hot] cooking to kill harmful microbes.
Chips with added saltContains salt.
Chocolate & chocolate products, spreads etc.Contains sugar, saturated fats, even salt.
CiabattaContains salt.
CrispsContains salt. They can also contain high levels of saturated fat.
CrumpetsMay contain added salt.
EggsAvoid before the age of 6 months, thereafter avoid if raw/only lightly cooked unless they exhibit the Red Lion or ‘British Lion Quality’ stamp.
Fizzy drinksAvoid if they contain added sugar.
Fruit juicesEven unsweetened juice will contain natural ‘free’ sugars.
Gravy granulesContains salt.
HamContains salt.
HoneyContains sugar and also may contain bacteria that produces toxins in babies’ intestines, potentially causing botulism. Never give honey to children under the age of 1.
Ice creamContains sugar, saturated fats
Jelly cubesChoking hazard.
Juice drinksContain sugar.
Marlin meatContains mercury.
MayonnaiseLikely to contain salt.
NectarsContains sugar.
Nuts – salted and dry-roastedContains salt. Choking hazard too, unless crushed.
OlivesContains salt. Choking hazard.
Pasta saucesLikely to contain salt.
PastriesContains sugar, saturated fats, even salt.
PicklesContains salt.
PizzaLikely to contain salt.
PrawnsContains salt.
Ready mealsContains salt.
Rice drinksAvoid before the age of 5 – contains arsenic.
SalamiContains salt.
Salt fishContains salt.
SandwichesLikely to contain salt.
SaucesLikely to contain salt.
SausagesLikely to contain salt and saturated fats.
Shark meatContains mercury.
ShelfishAvoid if raw/lightly cooked.
Smoked meat and fishContains salt.
SmoothiesContains sugar.
SoupLikely to contain salt.
Soy sauceContains salt.
Stock cubesContains salt.
SweetsContains sugar.
Swordfish meatContains mercury.
Syrups including maple, golden, agave etc.Contains sugar.
TakeawaysContains salt.
Tomato ketchupContains salt.
Vegetable juicesContains sugar.
Yeast extractContains salt.
Yoghurts (flavoured)Contains sugar.

We hope that this ready-reference is useful for parents and guardians of babies and young children. However, it is a guide only and you should do your own research, including in regard to possible allergies/allergens. Always check food labels and ensure you’re using information for infants, not adults.

Healthy Eating at Leaps & Bounds Day Nursery, Edgbaston, Birmingham

Our standard fees include healthy meals (breakfast, lunch and tea as appropriate), healthy snacks and drinks. Meals contain fresh, nutritious ingredients that are locally sourced and prepared by award-winning early years caterers. We cater for all dietary needs including vegan and vegetarian options. We also participate in the ‘Startwell’ programme, which encourages healthy food and lifestyles amongst children and families in the Birmingham area.

Looking for outstanding nurseries/pre-schools in Edgbaston, Birmingham, Harborne, Ladywood, Bearwood or Smethwick?

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & SmethwickLeaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.Leaps & Bounds is a popular nursery and pre-school located in Edgbaston, Birmingham. We offer high quality childcare to local parents/guardians, including those who live or work in Harborne, Ladywood, Bearwood and Smethwick. To learn more about how we can bring out the very best in your baby, toddler or under-five child, we invite you to bring them along for a nursery visit. Ask us any questions and have a look around. See if your child feels at home. You can also simply apply for a place or send us a message. Please choose a button below to get started:

20 Benefits of Outdoor Play for Little Ones

It's important that young children are given ample opportunity to play, learn and explore the many activities that only the outdoors allowsOutdoor play offers an enormous range of benefits to children, particularly during their early years. It’s therefore important that little ones, in particular, are given ample opportunity to play, learn and explore the many activities that only the outdoors allows — under adult supervision, of course. Outside, they’ll learn new skills and knowledge and will benefit both physically and mentally in ways that perhaps the indoors could never fully allow. So, if you are the parent or guardian of a child in their earliest years, take a look at 20 of the key benefits of outdoor play for little ones.

1. Outdoor Play is Great Fun!

Playing outdoors is generally great fun!We should not overlook the complete obvious — playing outdoors is generally great fun! That’s not a trivial thing and indeed it’s important for children’s wellbeing. After all, fun and games are all an essential part of any happy childhood. There is also no better way for little ones to learn than through play, so giving them the opportunity to play outdoors represents a much wider opportunity than anything they can do inside.

2. A Completely Different Set of Activities & Challenges

Outdoor play offers a largely different set of games, activities, challenges and exploration opportunities compared to those available indoors.Outdoor play offers a largely different set of games, activities, challenges and exploration opportunities compared to those available indoors. After all, it literally opens up a bigger world for children to experience. With the myriad of different environments available outdoors, whether man-made or natural, there’s simply more to do. So, the potential for a near infinite range of different activities and games is possible outdoors — each of which can teach children something new.

3. A Greater Sense of Adventure

As well as being a fun place to be, the outdoors will give children a sense of adventure.As well as being a fun place to be, the outdoors will give children a sense of adventure that is harder to replicate indoors. And adventure is all a healthy part of childhood, when you think about it.

4. An Escape from Electronic Screens

Outdoor play is also a very healthy release from spending time in front of electronic screens like TVs, tablets, games and maybe even mobiles if children have them. Studies and a good dose of common sense show that too much screen time is not good for children and getting them outdoors is a great way to go back to basics and enjoy more natural, active play.

5. New Knowledge

Children get to learn so many new things when taking part in the myriad of possible activities outdoors.Along with this bigger world comes greater knowledge, pure and simple. Children will get to learn so many new things, about both themselves and the world, when taking part in the myriad of possible activities outdoors. Whether it’s new knowledge about nature, the elements, materials, places or something else, there is so much knowledge out there to feed their young minds.

6. Outdoor Play Supports the EYFS Curriculum

The varied nature of outdoor play supports the Early Years Foundation Stage (EYFS) curriculum in many different ways. This includes support for ‘prime’ and key’ areas including Physical Development, Communication & Language Development, Understanding the World, Personal, Social & Emotional Development and even Mathematics.

7. Outdoor Play Helps Mental Health

Spending time outdoors and fresh air, particularly when surrounded by nature, is known to help the mental health and wellbeing of both children and adults.Spending time outdoors and fresh air, particularly when surrounded by nature, is known to help the mental health and wellbeing of both children and adults. Study after study show this to be the case.

8. Feeding the Senses

The outside world is a rich stimulant of all the senses.All the senses are stimulated enormously when children take part in outdoor activities, play and exploration. The outside world is a rich stimulant of all the senses including sight, hearing, smell, touch and, with supervision and care, even taste. Proprioception (balance/movement) and vestibular sensing via body position are also particularly stimulated by outdoor play. Learn more about the importance of sensory perception here.

9. Deeper Friendships

Play-based outdoor activities are so different from those undertaken indoors and they also allow for different dynamics amongst children. Many are group-based or at the very least pair-based activities that are quite immersive. The combination of factors around outdoor play can lead to a wider circle of friends and deeper friendships. That can only be a good thing.

10. New Skills

Outdoor play and activities introduce children to completely new skills like teamwork, cooperation, leadership and more.The wider range of immersive activities available outdoors also introduces children to completely new skills. Just a few examples include teamwork, role-play, strategy and leadership.

11. Improved Communication Skills

Communication skills are also nurtured during outdoor play. Children playing outdoors, together, will need to learn to communicate clearly with each other as they go about joint activities and games. They’ll soon learn what communication strategies work, and which don’t.

12. Improved Strength, Fitness & Physical Development

Children playing outdoors are far more likely to be active and physical, expending energy, moving, running, jumping, climbing and more. All of that physical activity will help build strength, stamina and improve general fitness levels. In turn, this active play can lead to a more healthy BMI and help to reduce the likelihood of childhood obesity.

13. Improved Motor Skills, Balance & Coordination

Motor skills (both gross and fine), balance and coordination are also naturally going to improve with outdoor play.Motor skills (both gross and fine), balance and coordination skills are also naturally going to improve with all this more physical, outdoor activity. That’s incredibly important in their early years as they learn to control their bodies and movement so they’re able to stay safe from harm as they become more physically able.

14. Better Spacial Awareness

Spacial awareness is another sense that benefits through regular outdoor activity. With the greater freedom that the outdoors affords, young children will soon hone this essential skill that will help to keep both themselves and their peers out of harm’s way.

15. Expanded Risk Assessment Abilities

Risk assessment is something that children will have to do more outdoors than inside. The good news, though, is that it’ll be quite natural and largely instinctive for them to assess risk, perhaps without even being conscious that they are doing so. This is yet another skill that’ll help to keep children more safe.

16. Creative Inspiration

Whether it's building, inventing, making or simply observing, the outdoor world really stimulates children's minds to create.With all the opportunities that the outdoor environment offers children, it’s no wonder that it greatly stimulates their creativity. Whether it’s building, inventing, making or simply observing, the outdoor world really stimulates children’s minds to create.

17. Improved Self-Esteem

With new skills and abilities, children and their peers may begin to each other in a new, improved light. New abilities and deeper friendships will, in turn, boost children’s self-esteem, in a healthy, natural way.

18. Improved Self-Confidence

Better self-esteem will also make children more confident in themselves, as people, as well as in their abilities. This is a good thing and a way to help them thrive in the world and within their peer group and community.

19. Enhanced Preparedness for School

We run our own Forest School in Edgbaston, Birmingham.All these benefits help children to develop mentally, physically and socially and, in so doing, they will be better prepared when the time comes for them to move from pre-school to school.

20. Enhanced Preparedness for Life

By setting children up with the mental and physical tools that will help them to thrive, they will also be more prepared and equipped for life in general as they progress from infant to child and ultimately into adulthood.

Outdoor Play at Leaps & Bounds Day Nursery, Edgbaston

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.Leaps & Bounds nursery/pre-school has wonderful outdoor facilities Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwickwhere the children can play, explore and learn in a safe environment. It’s a stimulating and immensely enjoyable area where children can let their imaginations free to gain all the benefits that the outdoors has to offer. We also have our own Forest School in Edgbaston/Birmingham to take this a step further, out into nature. Children simply love it and learn so much!

Outstanding Childcare in Edgbaston, Birmingham

Leaps & Bounds is a childcare nursery & pre-school in Edgbaston, Birmingham, close to Harborne, Ladywood, Bearwood & Smethwick

If you’d like to explore our wonderful nursery and pre-school in Edgbaston, Birmingham or are looking for exceptionally good childcare near Harborne, Ladywood, Bearwood or Smethwick, please get in contact with us. We can show you and your child around, answer any queries you might have and give you any information you need. Please choose a button below:

Safety First

While outdoor play is fun and offers so many benefits for children, by its very nature it can be potentially more hazardous. Suitable adult supervision and safety measures should therefore always be in place for the safety and wellbeing of children playing outdoors.

15 Benefits of Teaching Kids to Grow Food

Children, particularly the very young, absolutely love growing and tending to plants and seedlings.Children, particularly the very young, absolutely love growing and tending to plants and seedlings. It’s an absolutely fascinating activity for them and gives them a real sense of both wonder and achievement. Growing fruit, vegetables and herbs is even better, though! They get all the fun and benefits of the growing activity and they then get to eat the results! Growing food is fun and it also has many benefits for children — today we’ll take a look at some of them.

“In every gardener is a child who loves to play in the dirt. In every child is a gardener ready to grow.” (LeAura Alderson)

Children don’t need a garden or allotment to grow food. A patio, courtyard, balcony or windowsill will do, so long as plants have water, soil and light.

1. Growing Food is Educational

Growing food teaches children about life, the biology of plants and about where food comes.Growing herbs, vegetables and fruit is educational for children on many different levels, as we’ll see. It teaches children about life and the biology of plants. It also teaches children about where food comes from and what skills and care are needed in the process. They’ll learn so much while growing edible herbs, fruit and vegetables — and also learn about themselves in the process. Growing plants, herbs and produce also supports several areas of the Early Years Foundation Stage (EYFS) curriculum.

2. Children Learn New Skills Growing Food

“Growing food was the first activity that gave us enough prosperity to stay in one place, form complex social groups, tell our stories, and build our cities”

The quotation above, from Barbara Kingsolver, pretty much sums up the enormous positive impact that learning to grow food has had on the human race. And there’s no reason why the skills necessary to successfully grow food shouldn’t start in the very young. From preparing the soil, germinating and sprouting seeds, tending to seedlings and caring for plants as they grow, these are all great skills for children to learn along the way.

3. Growing Food Helps Children Appreciate Nature

“Why try to explain miracles to your kids when you can just have them plant a garden.” (Robert Brault)

Growing food allows children to witness, first hand, the miracle of life as living things flourish and bloom.Growing food allows children to witness, first hand, the miracle of life and to see how tending and caring for a living thing allows it to flourish and bloom. It’ll give children a real sense of wonder about nature and life itself.

4. Growing Food Teaches ‘Green’ Values

“It’s more than just high quality food for the family table; it’s growing the food in a way that does not harm the environment.” (Robert Patterson)

Growing food is also more likely to give children a long-term sense of the importance of nature, the natural world and about caring for the environment. Studies have shown that children who are introduced to activities involving nature at a young age are more likely to lead ‘greener’ lifestyles — even into adulthood.

5. Home-Grown Food is Healthy

Teaching children to learn how to grow plants, fruit, herbs and vegetables is also likely to lead to long-term healthier lifestyles. As the website FoodRevolution.org puts it:

“Growing your own food may be one of the most powerful steps you can take for the health of yourself, your family, and your planet.”

6. Children Learn to Appreciate Trial & Error

Learning from mistakes is an important skill to learn. Indeed, many of the world’s most successful business owners say they would never be where they are today had they not made mistakes — and learnt from them — along the way. It’s therefore important that children come to realise that small failures are all part of longer-term success, so long as they learn from the mistakes.

Growing food can save the household money!7. Growing Food Can Save Money

“Growing your own food is like printing your own money.” (Ron Finley)

A lovely by-product of children growing herbs, vegetables or fruit is that it can save the household money. That’s totally feasible, particularly when children’s food-growing skills have been well and truly honed.

8. Children Can Eat What They Have Grown

“Children who grow what they eat will often eat what they grow.”

As well as enjoying the whole food-growing activity and learning from it, children and their families can enjoy eating the result!That quote is so true. As well as enjoying the whole food-growing activity and learning from it, of course the result is something that children – and perhaps the whole family – can eat! It’s a win-win from every perspective.

9. Eating Home-Grown Food Can Make Children Try Different Things

“If kids grow kale, kids eat kale. If they grow tomatoes, they eat tomatoes. But when none of this is presented to them, if they’re not shown how food affects the mind and the body, they blindly eat whatever you put in front of them.

Ron Finley’s quotation above explains it very well. If a child grows something edible, it’s almost a given that they will eat the produce — or at the very least try it. Encouraging them to grow their own edible produce is a great way to make them more interested in eating healthier things like fruit and vegetables etc. It may even have the knock-on effect of making them more likely to try cooking and food preparation — yet more new skills!

10. Growing Food at Home Helps to Make Bonds

Growing herbs, vegetables, fruit and any plant will give children a real sense of wonder about nature and life itself.Children will inevitably ask questions and ask for guidance and help when they first start their food-growing activities. Parents or guardians will probably enjoy the task too and it’s one of those activities that’s bound to be a great joint effort. As such, this partnership can be a great way to bond.

11. Growing Food Gets Children Away from Electronic Screens

Such a natural activity is also a wonderful antidote to backlit screens, TVs, mobile devices and electronic games. It’s like going back to basics in some ways, but in others it will teach children so much more by getting ‘hands on’ with real-life, useful activities.

12. Children Learn to Become More Responsible

After all, caring for another living entity requires their attention, a responsibility and even empathy to ensure the wellbeing of the little plants and seedlings. These are great lessons and good skills to encourage.

13. Children Learn the Importance of Patience

Growing plants from seed or cuttings requires effort and patience and that's a great virtue to teach young children.In this day and age, everything seems to be more rushed than ever and there could even be a tendency towards instant gratification with little effort (from TV programmes, videos and electronic games, for example). Growing plants from seed or cuttings requires effort and patience and that’s a great virtue to teach young children. They need to understand that ‘good things come to those who wait’.

14. Home-Grown Food Tastes Better!

Food really does taste better, more often than not, when it’s home-grown. Tastier food, particularly the natural, healthy kind, is never a bad thing!

15. Growing Food is a Fun, Entertaining Activity for Kids

That’s important in itself. Children love growing food and plants! It brings them all these benefits and more but is also a very entertaining activity. It’s also a much more worthwhile one than many others. Teaching children to grow food is a win-win for everyone — children, families and the planet.

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.“By the process of directly working in harmony with nature, we do the one thing most essential to change the world — we change ourselves.” (Jules Dervaes)

A Wonderful Nursery & Pre-School in Birmingham, Near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Children grow plants and herbs at Leaps & Bounds Day Nursery.Children are encouraged to take part in growing plants, including herbs, at Leaps & Bounds. We are also an outstanding Forest School, so children get ample exposure to nature and all the benefits of the natural world. If you are looking for a good childcare nursery in Edgbaston, Birmingham, or high quality pre-schools or nurseries near Harborne, Ladywood, Bearwood or Smethwick, please get in touch — we’d be happy to show you and your child around the setting and to answer any questions that you might have. You can also simply apply for a childcare place below …

Next Time …

In our next post, we develop this topic further by taking a look at some exciting food growing activities that children can undertake at home. Also don’t miss our subsequent article about growing microgreens — a fun, nutritious activity for under-fives.

10 Fascinating Facts About Edgbaston
Leaps & Bounds Day Nursery is fortunate to be based in Edgbaston, an affluent suburb of Birmingham, just to the south-west of the city. In this post, we take a look at some of our favourite facts about the location, touching on history, significant venues, plus a few famous people with close links to the area.

Edgbaston1

The name Edgbaston is derived from the Old English naming convention whereby a place name consisted of, in this case, a person’s name (‘Ecgbald’) followed by the word for farm (‘tun’). So ‘Ecgbald tun’ (Ecgbald’s Farm), to all intents and purposes, became the name of the small village as it was then.

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At the time the village was recorded in the Doomsday Book in the year 1086, it had just 10 homes.

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Cattle grazing in Edgbaston. Image: Lines family sketchbook, public domain.

Edgbaston village remains quite an exclusive and affluent area. Indeed, in terms of property prices, it is one of the most expensive areas in the West Midlands. Much of this is owed to the village’s historical background. Back in the 19th Century, the Gillott and Gough-Calthorpe families, then land owners of much of Edgbaston, refused to allow the area to be industrialised with warehouses or factories and indeed it was often referred to as the area “where the trees begin”. In so doing, the unspoilt area attracted the more wealthy people who typically lived in impressive detached houses, many of which are still in use as private residences today.

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Priceless works of art from the likes of Toulouse-Lautrec, Turner, Whistler, Van Dyck, Picasso, Botticelli & Van Gogh can be seen at The Barber Institute of Fine Arts.Priceless works of art from the likes of Toulouse-Lautrec, Turner, Whistler, Van Dyck, Picasso, Botticelli, Van Gogh and many other masters can be seen — in the flesh — at The Barber Institute of Fine Arts. It is a small but incredibly impressive art gallery located on the University of Birmingham campus in Edgbaston, Birmingham.

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Birmingham Botanical Gardens. Image: Annette Randle /CC BY-SA 2.0Edgbaston also boasts its own 15-acre botanical gardens. Birmingham Botanical Gardens has its main entrance at Westbourne Road and is a superb attraction. It boasts beautiful formal gardens, planted zones of different kinds, impressive glasshouses with tropical, subtropical, Mediterranean and arid plants, a butterfly house, alpine house and pinetum. It also has a sunken rose garden, a rock garden, rhododendron and azalea walks, a waterfowl area, a bird aviary, a museum, two children’s playgrounds, a café, gift shop and much more.

Neville Chamberlain. Image: British Museum, Public domain6

During his lifetime, Neville Chamberlain, a British Prime Minister (1937-1940), was a major donor to the botanical gardens, as was his father Joseph Chamberlain. Neville was born in 1869 at ‘Southborne’, a house in Edgbaston village.

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J. R. R. Tolkien. Image: Tucker FTW, CC BY-SA 4.0The author J. R. R. Tolkien was also an Edgbaston resident for a time. When he was a teenager, he lived at Starling Road. This was close to two towers; the Waterworks Tower and Perrott’s Folly. It is said that these were the inspiration for Tolkien’s novel The Two Towers, from his trilogy The Lord of the Rings.

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England vs India Test match at Edgbaston Cricket Ground, Birmingham (2011). Image: Jimmy Guano, CC BY-SA 3.0Edgbaston is, of course, famous for international Test Cricket matches and one day ‘internationals’ featuring the England cricket team. These take place at Edgbaston Cricket Ground, which is also home to Warwickshire County Cricket Club and the venue for various county matches.

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DFS Classic, Edgbaston, Birmingham. Image: Matt Morelli, CC BY-SA 2.0Edgbaston is also synonymous with tennis.

Firstly, Edgbaston Priory Club is a world class tennis venue and is located in Sir Harry’s Road. Top female players from around the world compete there in tournaments like the DFS Classic, which is part of the WTA Tour (run by the Women’s Tennis Association).

Secondly, Edgbaston is also the home of Edgbaston Archery and Lawn Tennis Society (est. 1860). It is the world’s oldest lawn tennis club still in use.

Thirdly, the first ever game of lawn tennis took place in Edgbaston, in the garden of a house called ‘Fairlawn’ — a strangely apt name!

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Edgbaston Arts and Crafts house by Herbert Tudor Buckland. IMAGE: Oosoom, CC BY-SA 3.0Birmingham’s only Grade 1 listed domestic building can also be found in Edgbaston. It was designed and built in 1899 by the influential Arts and Crafts architect Herbert Tudor Buckland, who lived there. The property boasts stylish and well-preserved Arts and Crafts style interiors and a formal garden with a Gertrude Jekyll design. It is open to the public and tours are sometimes available. It’s an impressive and imposing house, located at 21 Yately Road, Edgbaston. This is a leafy road which also features other Arts and Crafts houses designed by Buckland.

The architect was also behind the design and build of nearby University House, in Birmingham University, which was built in 1908 (incidentally having been funded mainly by the aforementioned PM Neville Chamberlain). Buckland and his partner E. Haywood are indeed responsible for many designs and ideas that have helped to shape much of modern Birmingham.

An Outstanding Nursery, Pre-School & Forest School Setting in Edgbaston, Birmingham

Leaps & Bounds Day Nursery, Edgbaston, Birmingham B16Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.This post was brought to you by Leaps & Bounds Day Nursery, which is also located in Edgbaston. We’re an ideal nursery/pre-school for those looking for outstanding weekday childcare for babies and children under five near Bearwood, Smethwick, Harborne or Ladywood. We are also a Forest School setting, so children at our nursery can enjoy and learn from everything that nature and the outdoors has to offer. If you’d like to explore the idea of your child attending the nursery, please call 0121 246 4922 while places are still available. Alternatively contact us here and we’ll be happy to answer any questions or arrange for you and your child to see the nursery in action.

Main image: St Augustine’s Church, Edgbaston – The Nave. Photo by ProCivitate, CC BY-SA 3.0

Childhood Obesity Matters
There are many dangers posed by obesity in childhoodHere we look at the dangers of obesity in very young children, why it’s crucial to avoid it and how parents and carers can help. Some statistics will help focus the mind on why this is so important.

Childhood Obesity – the Shocking Statistics

Virtually one in every three children aged 2 to 15 is overweight or obese.

More and more children are becoming obese at younger and younger ages. Statistics show that, once obese, children are far more likely to remain so longer term.

Obesity DOUBLES the risk of dying early.

What’s more, people are more likely to suffer from depression and heart disease if they are obese.

The risk of obese adults developing Type 2 diabetes is SEVEN times greater.

That’s another shocking statistic. Here’s another:

Under-fives from low-income families are TWICE as likely to become obese. Eleven year olds are THREE times more likely to do so.

That’s why children living in deprived, low-income areas tend to experience an unfairly high level of weight issues, along with the health problems that are associated with them.

It’s clear that childhood obesity needs to be avoided if at all possible. So, what can be done?

Avoiding Childhood Obesity – How to Help Little Ones

Generally speaking, the avoidance of childhood obesity comes down to a good balance between two key things; regular exercise and a healthy diet. Parents can help children in both areas.

Regular Exercise

Regular exercise helps to maintain a healthy bodyRegular exercise is a great tool in the fight against obesity in children, as well as in adults of course. Excess calories that would otherwise be stored as fat can be burned off through exercise. Exercise, when done regularly, is more likely to speed up the metabolism, making the burning of calories more efficient (i.e. easier).

Exercise also has a number of additional, important benefits including improving general fitness, building stronger bones and muscles, reducing the risk of heart disease, depression and Type 2 diabetes as well as improving sleep quality. Perhaps surprisingly, research suggests that regular exercise and sport is also likely to improve academic performance. And, of course, active sports and group exercise opportunities are great for social interaction and bonding with peers — that’s beneficial for children of all ages.

So, the message for parents and carers of young children is to encourage them to get active. Too much sitting looking at electronic screens like tablets, phones, computers and TVs is detrimental to their health. Regular, energetic, physical games and activities are good and, of course, sport is a great way to exercise while having fun. Getting children outdoors is also a way to encourage more active play.

A Healthy Diet

Junk food and sugary food/drink should be avoidedIn tandem with regular exercise, children’s diets need to be balanced and healthy. So, they need to eat healthy foods and in the right amounts. Junk food should be avoided. Indeed, the Government’s “Plan for Action” to help fight childhood obesity aims to reduce children’s exposure to the advertising of junk food. The scheme has also included measures to cut sugar levels in food and soft drinks and even to stop unhealthy foods from being displayed near supermarket checkouts. The scheme was launched in recent years to combat the childhood obesity issues that seem to have become so prevalent in the UK in recent years. Another key aim is to reduce the strain on the NHS caused by obesity, which is significant:

The NHS spends more on the treatment of obesity and diabetes than it spends on the police, fire service and judicial system combined.

A healthy diet is crucial to avoid obesity in childhoodSo, parents and carers of children can help by carefully choosing what their children eat and drink. Junk food is to be avoided. Sugary drinks too. High-sugar foods like biscuits, cakes, ice cream, confectionery and sugary cereals should only be given as occasional treats, if at all. Portion sizes should also be right for the size and age of the child in question. In regard to food groups, 5 portions of fruit and vegetables per day are much more suitable, along with some protein, dairy and some starch. The balance of the food types children eat needs to be right for them. We’ll write a separate, more detailed post about healthy eating for little ones in due course. It’ll include guidance on portion sizes, food groups and more, so watch this space.

How Leaps & Bounds Nursery Helps to Combat Childhood Obesity

Leaps & Bounds Nursery understands all of this and indeed you can read all about our healthy eating and exercise mission in our Healthy Eating & Getting Active post from last year. In a nutshell, it explains how we ensure that children accomplish just the right amount of physical activity every day, avoid sedentary activities, eat healthy food and drink and even any snacks are carefully chosen, healthy choices. Our incredible equipment, facilities and Forest School also, of course, encourage active play, much of it in the outdoors to keep children’s minds and bodies at their most healthy.

An Outstanding Nursery, Pre-School & Forest School in Edgbaston, Birmingham

Leaps & Bounds Day Nursery, Edgbaston, Birmingham B16Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.If you are looking for the very best start for your baby or child under five, look no further than Leaps & Bounds Day Nursery. We are an outstanding nursery and pre-school in Edgbaston, near Birmingham, Ladywood, Bearwood, Harborne and Smethwick. We also have our own Birmingham Forest School so children have ample access to the Great Outdoors and everything that the natural world can offer a young child. Our weekday childcare services are on offer from Monday to Friday for babies, toddlers and children under five. Call 0121 246 4922 or book a visit or call-back here for further details.

Wildlife-Friendly Gardens - for Kids
Robin enjoying a makeshift watering holeWe previously wrote about the amazing benefits of nature for children and we’ll now continue the nature theme with a guide to making gardens wildlife-friendly for kids. From bumble bees, blue tits and butterflies to hedgehogs, lizards and mini-beasts, there are a myriad of fascinating little creatures that will come to visit if the conditions are right. And kids can help!

You Don’t Even Need a Garden

It’s important to note that you don’t really even need a garden. Many of the suggestions below work for those without gardens too, so long as there is access to an area outdoors that’s unlikely to be disturbed by other humans. Even just a windowsill, window box, balcony or area of common ground will potentially do. You never know who will visit when you put food out for the birdsAllotments are also perfect, so long as there are no pest-controlling chemicals or measures being used there as these might harm unintended visiting creatures. Any of these areas can be used to attract wildlife so that children and parents can enjoy the sight, sounds and fascinating behaviour of a variety of delightful little creatures visiting through much of the year.

The Benefits of a Wildlife-Friendly Area

Simply put, getting regular visits from little creatures will bring joy and wonder into children’s lives. As well as learning about the different creatures living nearby, children will get to learn about nature itself and the world around them. With encouragement perhaps from adults, they’ll also learn to respect the visiting wildlife, recognising that each is an individual being, with its own character, feelings, preferences and needs. Insect houses can go just about anywhere, even without a gardenExposure to such little beings may even help children to understand the importance of ecological matters and greener lifestyles. That in itself is becoming ever-more important as the Earth warms more with each passing year.

Children will benefit from nature in so many other ways too. They’ll get exercise, build up muscles and improve coordination skills when they work the soil etc. They’ll reduce stress being out in the fresh air too. Making the outdoors wildlife-friendly will also get them away from screens like the TV, tablets, phones or computer games and that’s virtually always a good thing.

Of course, it’ll also benefit the little visitors themselves, in the form of much-needed food and, indeed, that is the real key to attracting the most wildlife.

How to Attract Wildlife

Bees, dragonflies and many other flying insects simply love BuddleiaAfter a long, often cold lock-down, Spring is pretty much here at time of writing. What better time, then, to start attracting wildlife to gardens and nearby spaces, however small some of them might be. Birds are returning from foreign lands, other animals are coming out of hibernation and more bees and butterflies will soon be travelling from flower to flower in search of nectar.

Food and sustenance is the real key to attracting most wildlife …

Bees, Dragonflies & Damselflies

Bees love poppies & wild flowers. Don't forget that they need water to drink, particularly on hot daysBees will love it if children leave out a little dish of water among any flowers that they regularly visit. It’s important to put something like pebbles and stones in the water so the bees have somewhere safe to land, where they can then sip at the water slightly beneath them. Without the landing stones, the water will be a real danger to them, so that’s an important detail. If they’re lucky, children may even find that dragonflies and damselflies also visit the watering holes that they’ve left out.

Butterflies & Moths

Butterflies will enjoy ripe fruit drizzled with sugar solutionSimilarly, butterflies and moths and maybe bees too, will be delighted if children do something similar to the above except, this time, mix water 50:50 with sugar and the resulting sweet-tasting solution can be drizzled over pieces of ripe fruit or spread over a clean piece of sponge. Either of these can then be placed into a small dish which can be left in amongst flowers outside. If you don’t have access to a garden, a windowsill or balcony will be just as good so long as there are flowers in bloom there.

One of the most popular shrubs for butterflies is ‘Buddleia’, which is available with white, deep purple, pink, blue and even yellow flowers. Butterflies absolutely love Buddleia and most Buddleia bushes will attract some amazing-looking butterfly varieties. Buddleia is extremely popular with butterfliesThese can be fantastic photo opportunities for kids as well as a chance to learn the names of the different species and perhaps build up their own wildlife photo album. Buddleias are relatively inexpensive shrubs and are available at most nurseries. They can be planted and will thrive virtually anywhere, although sunny spots will attract the most butterflies. Parents should usually hard prune them (well, most varieties) in early Spring, in mild weather.

For those with smaller spaces for plants, poppy seeds or mixed wildflower seeds are easy and fun for children to grow too, and will also attract butterflies, bees and many other insects to their pollen once they flowerBirds will love it if children/parents put up bird boxes around the garden or on outside walls of buildings. Wildflower and poppy areas can also look absolutely beautiful too.

Birds

Birds will love it if children/parents put up bird boxes around the garden or on outside walls of buildings and so on. Watching birds pair up, move into bird boxes and raise families of babies is one of life’s joys and can be quite magical for children to witness. It’s even wonderful when the babies finally leave the nest and children can watch them learning to fly and subsequently being taught how and where to feed out in the natural world.
You can even get window feeders if you don't have a garden or want a close-up look

Care needs to be taken, though, as to exactly where to put the bird boxes. They should be out of reach of predators like cats and foxes and also never be in a south-facing position. The reason for that is that, if they face South, they will become too hot in the Summer and babies will not survive under such heat.

Nursery centres usually have a great variety of bird boxes, some for specific species such as blue tits or robins, and they come in a variety of different forms, many of which are inexpensive. Alternatively, they can be made out of scraps of wood — under close supervision of an adult, of course, or purchased online.

Birds will also love bird baths. Here, they’ll be able to bathe (which is enormous fun to watch) as well as to drink. Bird baths need to be shallow and ideally have somewhere safe for the birds to stand, e.g. rocks or stonesThe water should be shallow and children should be encouraged to change the water regularly, for the health of the visiting birds. It’s also a great idea to put a rock of upturned pot or pot base in the water so the birds have somewhere to land safely and to sit if they don’t want to be in deeper water.

Bird feeding stations are also a huge hit with visiting birds. They can be purchased or fabricated from scraps of wood and suchlike (again under supervision of an adult). Birds will prefer it if bird tables or stations are placed under the canopy of an overhanging tree branch as they’ll feel safer from possible attack from above, from birds of prey. There are also some bird feeding stations that will stick to the outside of your window using little suckers; those are a great way for kids to see birds really close up. Fat balls and seed cakes are popular with a whole host of different birds (these are long-tailed tits)Whichever style is used, parents or carers can encourage children to refresh the bird food regularly and to keep the feeding station clean, to protect the health of the birds.

Hanging ‘fat balls’ or ‘seed cakes’ are another convenient option. In our own garden, National Trust branded ‘Robin Peanut Cake‘ continues to be an enormous hit with not only Robins but also with Blue Tits, Cole Tits, Long-Tailed Tits, Starlings and Great Spotted Woodpeckers. We buy ours through our local supermarket delivery service and, considering how much the birds adore it, it’s reasonably inexpensive. For those on a tighter budget or who are more creative, fat balls and seed cakes are easy for children and parents to make from scratch. Indeed, we may follow up with a separate guide to making those in the future.

Insects, Reptiles & Mini-Beasts

Compost heaps and piles of rotting logs are great places to attract insects and mini-beastsCompost heaps and piles of rotting logs are great places to attract insects and mini-beasts like woodlice, bugs, centipedes, millipedes and even the more unusual types of slender wasp, which like to burrow holes into rotting logs and, by the way, are absolutely harmless if left in peace.
Wilderness areas with long, uncut grass or sewn wildflowers will be a great haven for shy slow worms and lizards — or frogs and toads if it’s a damp area.

Hedgehogs

Hedgehogs need somewhere warm and dry to hibernate over winterHedgehogs will hibernate in undisturbed piles of autumn leaves, under sheds, compost heaps or undergrowth and even beneath unlit bonfire stacks. You can also make or buy hedgehog houses to nestle in quiet, secluded areas outdoors. You stand the most chance of having hedgehogs visit if your fences and boundaries have occasional gaps underneath, where hedgehogs can enter and exit your garden. Seeing hedgehogs, particularly baby hedgehogs, is an absolute delight for children and adults alike. They really are the cutest of garden visitors. Parents or carers need to ensure that children know not to feed hedgehogs milk or bread — it’s very bad for them.

Don’t be put off if wildlife doesn’t come straight away. Animals are rightly timid, particularly around humans, and sometimes it can take a week or two before they begin to trust any new addition to the neighbourhood.

These wildlife opportunities for your garden, windowsill or balcony are just the tip of the iceberg — there are many other ways to attract wildlife for the benefit of both children and the creatures themselves, but we hope this article gives parents and children some ideas for making a start.

We are Leaps & Bounds Day Nursery in Edgbaston, Birmingham

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.This guide was brought to you by Leaps & Bounds Day Nursery in Edgbaston, Birmingham. As well as offering weekday childcare, we are a Forest School setting, which gives children lots of experiences surrounded by nature. That’s especially important for those children who do not have gardens or nearby outdoor spaces to play in. Learn more about Forest School in our complete guide, here. If you are interested in a place for your child at a nursery, pre-school or Forest School in Edgbaston or near Birmingham, Harborne, Ladywood, Bearwood or Smethwick, call 0121 246 4922, contact us, or book a visit here. We’ll be delighted to tell you more and to meet you and your little one(s).

Ofsted Report: Good Childcare Provision from Leaps & Bounds
It’s been a while since our last Ofsted report but we thought we’d highlight the truly excellent feedback received from Ofsted within that most recent report. After all, many parents will be interested to know what the independent UK body thinks of a nursery or childcare setting before committing their child to a place. This post should therefore be useful to parents/carers as a good, impartial view of the nursery, from totally independent professionals.

Good Early Years Provision – it’s official!

Ofsted Report for Leaps & Bounds Day Nursery, Edgbaston, BirminghamThe most recent (2017) Ofsted report was full of positive comments from the inspectors — and nothing negative whatsoever. The provision was seen as good, in every single aspect of what we do at the setting. This should be very reassuring for parents. In short, the Ofsted inspector stated …

  • The staff team have energy and are enthusiastic about children’s learning. They provide an inspiring range of resources …  to motivate children’s learning.
  • Staff work closely with parents and confidently use the observation and assessment system in place to identify any gaps in children’s learning. This strong partnership working with parents contributes to children making good progress.
  • Staff place a strong focus on promoting children’s personal, social and emotional development. Children are supported well to be confident and independent learners.
  • Staff place a clear emphasis on building children’s communication and language skills [… and …] support children who speak English as an additional language well.
  • Keeping children safe is given good regard.

The Ofsted Inspection

An Ofsted inspection is immersive and thorough — exactly as parents would hope. The inspector carefully observes the quality of teaching, assessing its impact on the children’s learning. She (in the case of the last report) speaks with staff, children and parents and takes consideration of their views. She also undertakes a joint observation of the setting, in action, with the nursery manager, additionally meeting with the deputy and area managers. Appropriate documents are checked, including those which evidence the suitability of staff employed at the nursery.

The inspector’s aim overall is to ensure the nursery’s childcare provision complies with the statutory framework for children’s learning, development and care (the ‘EYFS’). Leaps & Bounds passed with flying colours — on all counts!

Leaps & Bounds passed with flying colours — on all counts!

More detailed analysis from the Ofsted Report follows …

Good, Effective Leadership & Management

The Ofsted inspector said: “Arrangements for safeguarding are effective” and “safeguarding is given top priority. Staff carry out a daily risk assessment to ensure all areas used by children are safe. All staff are suitably trained in child protection issues and know the procedures to follow if they have any concerns about a child. Leaders and staff work effectively with other professionals working with the children to share information and secure their welfare and promote their learning. Staff recruitment and vetting systems help ensure the staff employed are suitable and are clear about their roles and responsibilities.” And, despite the nursery already scoring very well against every benchmark, “There is a clear improvement plan in place to help staff build further on the good quality of provision already achieved.

Our Safeguarding policy is available here to read or download.

Good Teaching, Learning & Assessment Quality

Our nursery staff use an observation and assessment approach to establish precise, challenging steps within each child’s learning plan. This was recognised by Ofsted, who reported:

Consequently, activities have a clear learning intention and children make good progress. Staff use the outdoor area well to engage children in learning. For example, staff encourage children to consider how the water will flow as they use the pipes and guttering and challenge them to solve problems” then later commented: “Staff are good play partners and quickly get involved in children’s imaginary play.

They went on to comment on the good approach to speaking, vocabulary and language at the nursery:

Staff use practical and enjoyable experiences to help introduce new words and ideas and to encourage children to speak … They skilfully let children lead their own play and talk about their ideas” and later commenting: “Bilingual staff often communicate with the younger children in both their home language and English. This helps to reassure and encourage them and helps them make good progress in developing their speaking skills.

Good Personal Development, Behaviour & Welfare Approach

The Ofsted Report also had glowing comments about the nursery’s approach to personal development, behaviour and welfare:

Staff place a clear focus on children talking about their emotions and feelings as they greet each other during group time. Staff teach children how to manage their feelings and how their behaviour impacts on others. For example, children consider how the characters in their favourite books feel and why.”

And, for babies, they said:

Staff caring for babies are attentive to their care and health needs and know their individual personalities well. Staff ensure babies receive close contact and they often sing and communicate with them.

In regard to healthy food and lifestyles, the Ofsted Report commented:

The nursery is kept clean and children benefit from a varied range of nutritious meals and snacks. Children enjoy physical activity and learn about the benefits of leading healthy lives.

Good Outcomes for Children

The Ofsted inspector also reported that all children “make good progress from their starting points” and children with special educational needs and/or disabilities “also make good progress considering their starting points.

More generally, the Ofsted Report found that “Children show a real interest in learning and enjoy making marks and writing during their play. They show a fondness for numbers and counting as they play with the many natural resources, which they sort and make patterns with. Children thoroughly enjoy exploring sound and rhythm as they use the metal and plastic bins and containers as instruments. Children show good levels of enjoyment in their learning and develop the key skills required in preparation for school.

The importance of having a good record for child outcomes and readiness for school cannot be over-emphasised, of course. Both are critically important and a measure of a high quality nursery like Leaps & Bounds Day Nursery, Birmingham.

Going Forwards to the Next Ofsted Report

Ofsted reports come around approximately every four years, so Leaps & Bounds may be due another inspection soon. We have not been resting on our laurels, though, and our aim is to make Leaps and Bounds even better. Indeed, our aim of continual improvement was recognised by the last inspector who stated that we intend to “build further on the good quality of provision already achieved.” So, watch this space!

A Nursery Place in Birmingham for your Baby or Child

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.If you would like to explore the idea of a place for your baby or child at an independently proven nursery like Leaps & Bounds, please do get in touch. We’ll be very happy to discuss it further with you. Our nursery is located in Gillott Road in Edgbaston, Birmingham, close to Harborne, Ladywood, Bearwood and Smethwick. Call 0121 246 4922 for more details or contact us/book a visit here.