Tag Archive for: early years education

Top Tips for Potty Training Toddlers - a Guide for Parents

Potty training requires patience, persistence and a good strategy.Potty training can, for some, be a very long process that may often feel like it will will never end. Don’t forget, though; this is a totally new skill for children, so is bound to take some time. Sometimes, a lack of any fast progress can build to frustration. However, rest assured; progress will come with patience, persistence and a good potty training strategy — and that’s exactly where today’s guide comes in. Here are are our Top Tips for Potty Training Tots.

When is the Best Time to Start Potty Training Your Child?

Knowing exactly when to start potty training can be tricky. Some parents leave potty training until the summer months when the child generally has less clothing on. This can not only save on washing, but also make drying washing easier because the weather is warmer. However, while that may suit the parent, is it the best timing for the little one?

The truth is that each child is ready for the training at a different time, so comparing your little one to other children of their age may only help in terms of a general picture. Each child is individual when it comes to timing, so starting to potty train is also very much an individual thing.

That said, when trying to work out the best time to start potty training your toddler, a few signs may help to identify their own, unique ‘best’ start time. Below, we outline a few indicators that the time may be right.

Signs to Look Out For, in Readiness for Potty Training

A child training its doll on the potty!There are certain things to look out for that might suggest that it’s time to start potty training your little one. For example, try to spot signs that your child is aware of what is in their nappy. Do they show signs of not liking a wet or soiled nappy? Do they show awareness when going to the loo in their nappy? Maybe this involves them going somewhere quiet, perhaps slightly hiding behind furniture, or even making eye contact with you to ‘tell’ you they’re doing something.

Your child may become aware of the words used around going to the toilet — and indeed it’s healthy and useful for them to get to know them. For example, they might be aware that Mummy or Daddy goes in the bathroom for a ‘wee-wee’.

Children are always very keen to copy their friends, so look out for signs that they’re considering having a try, having seen their friends using a potty or trainer toilet seat. Or perhaps they have shown an interest in a potty in the shops. Showing them some when out shopping may allow you to gauge the level of any interest from your child.

Prepare Some Toileting Aids

There is a large variety of toileting aids on the marketThere is a large variety of toileting aids on the market, from potties, to toilet seats, trainer seats that clip on to adult toilet seats, pretend toddler toilets, and a whole range of portable potties for when the family is on the go. You may also consider a step to help your child reach the toilet if using a toilet instead of a potty. This can also be helpful for handwashing.

Some parents also choose for their child to use potty training pants or ‘pulls-ups’ as they are also known. These can be a good stepping stone between a nappy and proper pants/knickers for the child, particularly while the child is still training and may have occasional accidents.

Starting Potty Training

There are some common sense things that parents can do when introducing potty training to infants:

  • Try and remain consistence with your actions, so you don’t confuse your child.
  • Try not to disrupt your child’s other routines when starting potty training.
  • Let family members, carers and friends know your plan of action, so everyone in on the same page and your child gets continuity.
  • When travelling or visiting other houses or locations, make sure you have your child’s potty with you.
  • Talk to your child with words they understand in relation to toileting, introducing the potty etc.
  • Find ways to make the potty a friendly object, not a daunting one.
  • Maybe place the potty in the bathroom and encourage its use when you, yourself, are using the bathroom. You can make this fun.
  • Encourage the washing of hands afterwards.
  • Have some books or small toys next to the potty in case they choose to sit for a longer period than you anticipated. Obviously take care in relation to your child’s hygiene if doing so.
  • When changing your child’s nappy, see if they will just sit on the potty to get used to it.
  • Eating a meal stimulates the bowel, so after a large meal let your child sit on the potty for a while.
  • If your child has a dolly or teddy bear, maybe sit them on the potty and make a game from it. Again, though, watch hygiene if doing so.
  • If your child is a boy, it may be easier to start them off sitting instead of standing.
  • Remember it’s important not to make a fuss if an accident happens. Making a fuss will not help your child warm to the idea of using the potty again, so keep things relaxed and know that accidents do happen. In fact, be prepared for them.

Nighttime

It’s usually best to master daytime potty training before starting on nighttime training. Nighttime training can take a while longer. Some children even sleep so soundly that they simply do not wake in order to go to the toilet at night. For those that do have nighttime accidents, it’s best to be prepared with a waterproof sheet on the bed.

A good sign that your child is ready for nighttime potty training is when they have a dry nappy at night. Try sitting your child on the potty or toilet before they go to bed and then again when they wake up. During the night, make sure the potty is near in case they wake up asking for it.

Tips for Successful Potty Training

  • There are some common sense things that parents can do when introducing potty training to infantsMake sure your child is actually ready — don’t rush it.
  • Choose a good, quiet time to start.
  • Maybe let your child pick their own potty from the shop or Internet.
  • You may need more than one potty e.g. one for upstairs, another downstairs and/or in a specific bathroom.
  • Lead by example — so long as it’s not taboo in your household, let your child see you on the loo.
  • Use reward stickers and a chart.
  • Make potty training fun!
  • Always praise, never tell children off for toilet-related accidents.
  • Have toys and books handy.
  • Boys to sit down when starting.
  • Girls to wipe from front to back.
  • Admire your child’s output and praise them for it!

Age-Related Milestones for Bladder & Bowel Control

The following are very general guidelines only, so don’t worry if your child’s progress is different.

  • Children tend to start to control their bowels before their bladder.
  • By the age of 1 year, most infants will have stopped emptying their bowels at night.
  • By 2 years, some children are dry during the day.
  • By 3 years of age, some children are dry during the day, with only the occasional accident.
  • By 4 years of age, most are dry during the day.
  • It’s important to remember that at the age of 5 or 5 plus, one in five children may still wet the bed.

It’s important to never get cross with your child for the odd accident. The child will be aware of the accident and may be upset by it already.

Childcare Places at Leaps & Bounds Nursery & Pre-School in Edgbaston, Birmingham

A nursery place for your child in Edgbaston, near Birmingham

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds Nursery provides weekday childcare for under-fives, which includes some free places for eligible children via Government childcare funding schemes. We are a nursery/pre-school in Edgbaston (B16), near Birmingham and may also suit those near Harborne, Ladywood, Bearwood and Smethwick. Why not request a guided tour of the nursery to see it for yourself — and bring your little one to see how they fit in! We’re also happy to answer any questions or, when you’re ready, to help you register your child for a place. Get started using a button below:

Home Learning Activities to Help Under-5s: Activity Ideas for Parents
There are lots of activities that children can do and benefit from at home.When it comes to the learning and development of children, a good parent-nursery partnership is absolutely vital to maximising their short- and long-term success. In the mid-term, it also ensures they’re ‘school-ready’ by the time they leave our care. We therefore work together with parents¹, in close partnership. By doing so, children will receive a consistent, ‘joined-up’ approach to the tailored curriculum and the shared goals that we create for each of them. Sharing goals for children both at home and in the nursery will ensure the strengthening of strong areas as well as bolstering any weaker areas that children may find challenging.

With this in mind, today we outline a variety of activity ideas that all parents can undertake with children when at home. Such ‘home learning’ activities will support the progress of children’s learning and development while at home, whilst also supporting the Early Years Foundation Stage (EYFS) curriculum that children are working to at the nursery/pre-school.

Home Learning Activities — for 2-Year-Olds

‘Creative Table’ Activities

These creative activities can span a variety of art and crafts undertaken using a surface that is easily cleanable, for example a small table.

  • Why not get the paints out. Your child can enjoy using and mixing a variety of colours and, as well as being a creative opportunity, this can be a colour learning exercise too. Perhaps draw shapes for your child to paint and then your child can learn the different shape words as well.
  • Reading is one of the most important and impactful activities that parents can help children with.Play dough will be a popular choice for little ones, especially if shape cutters and a rolling pin are brought into the activity. Play dough is entertaining to use, it’s creative and children will learn about colours, shapes and three-dimensional form as they go along.
  • Another variation of this type of activity might instead use cookie dough that can later be eaten once cooked (under supervision). Animal-shaped cutters and suchlike will also make this activity more fun.
  • Potato stamping is another good table-top creative activity although, for safety, Mum or Dad will need to do the cutting part. Children will enjoy stamping different shapes and colours onto paper or card, perhaps forming repeat patterns or little scenes.

Beneficial outcomes: These activities help children to use their imaginations, they boost creativity skills and may even expand children’s knowledge of language and vocabulary. They will also help children to hone finer motor skills and coordination.

‘Simon Says’ Activity

By the age of two, most toddlers will have heard the song Heads, shoulders, knees and toes and, like that song, the ‘Simon Says’ game will help them to remember the correct identification of parts of the body. For example, tell them Simon says “touch your toes”. Then, ensure they do so or, of course, correct them if they get it wrong. The command could also be some other alternative like “jump up and down” or “clap your hands” or even “sit on your bottom”.

Beneficial outcomes: This type of activity helps not only with memory skills, but also with motor skills, coordination and balance. They may even learn some new words and boost their vocabulary.

‘Stop and Go’ Activity

Challenge children to find specific things when outdoors in nature.This can be played inside or outside where the child has a bit of space, for example a long hallway would be perfect. Let your child pretend they are walking of perhaps even driving. Give the commands “Stop!” and “Go!” and perhaps even “Freeze!”. They’ll probably find this highly amusing, particularly if you give them feedback and encouragement. Another twist on this activity would be for them to do the activity whilst dancing. You could then abruptly stop the music and shout “Stop!” and so on.

Beneficial outcomes: This activity encourages children to use their listening skill and also their balance skills. At the same time, it’s also huge fun for toddlers! And, if they go for the dancing version of the activity, it’ll help with coordination and general fitness too.

Dressing Up Activity

Playing at dressing up can conjure up all sorts of scenarios and characters — from spacemen, fire fighters and nurses to princesses or your child’s favourite characters from television or books. Perhaps your child has just read about a fireman and it’s fresh in their memory. Dressing up and re-enacting a part of the book will boost your child’s memory while also letting them develop a few moments of creative acting.

Perhaps say to your child, “What would you like to be today?”. Help suggest ideas if they struggle at first and work with what materials you have to play with. It does not have to be a full-blown costume, just a hat will often do — your child’s imagination can do the rest. Children will love dressing up and will find this activity huge fun.

Beneficial outcomes: This activity can boost their imaginations as well as their planning and creativity skills.

Finding Hidden Objects

A fun activity for children is finding hidden things either inside the home or out in the garden.This hidden objects activity could involve hiding almost anything for the child to find. You could start off in one room only to make it easier initially. Show your child the object before hiding it. Once they start looking for it, you could use words like near, far, yes, no, warmer, colder and so on. Once they have mastered finding one object, perhaps add more for them to find. Then perhaps reverse roles and try to find objects the child has hidden for you. Ensure they also use the clue words like warm and cold etc. You could even set up some kind of reward to make it more exciting. For example, if they ‘win’ they could get a treat of some kind, like a funky sticker or trip to the swings.

Beneficial outcomes: This activity helps to improve children’s listening and (if roles are reversed) speaking skills, vocabulary, problem-solving skills and also gets them to use their imaginations.

Home Learning Activities — for 3-Year-Olds

Now your child is a bit older, you can move onto more challenging home learning activities.

Paper Plate Painting

Paper plates can be used in a variety of creative ways, e.g. to stick together to make three-dimensional shapes and also for painting. Circular plates give children a brilliant opportunity to paint a sun or face. A face can perhaps be happy or sad and why not add some cut up wool, glued on for hair, and buttons as eyes. Children can be as creative as they like.

Safety Note: Ensure your use non toxic glue and paint and that your 3 year old is supervised at all times due to the small parts they are playing with.

If your are able to have a walk with your child in the country or maybe even the park, why not suggest a list of ‘treasure’ that your child needs to find.Beneficial outcomes: Arts and crafts are said to use multiple areas of children’s brains and encourage the use of fine motor skills. They also stimulate the imagination and boost creativity.

Nature Treasure Hunts

If your are able to have a walk with your child in the country or maybe even the park, why not suggest a list of ‘treasure’ that your child needs to find. These can be as simple as a mossy stick, a pretty leaf, an interesting pebble, a fragrant flower, a pine cone, acorn, conker, and so on.

Beneficial outcomes: This activity will bring out the adventurer in children. It’s also a lovely way of getting fresh air and getting back to nature. It’s also a simple learning activity of what we can find in nature if we look.

Sandpit Treasure Hunts

You can also use a sandpit for a child's treasure hunt.Similarly, children will love looking for — and finding — ‘treasure’ hidden in a sandpit or sand box. Bury some pretend treasure in the sand and then let your child rummage through the sand to discover the hidden objects. You could make it more challenging by saying, for instance, that there are 5 treasures in the sand. Encourage your 3-year-old to count them as they come out as well saying what they are. You could also do this activity with the child blindfolded, so they have to feel the objects and guess what they are once found.

Beneficial outcomes: This is primarily a sensory activity and, as we all know, sensory activities are really good for children in their early years. These kinds of activities will stimulate children’s senses of touch and sight as well as encouraging movement and coordination. More sensory-based activities for preschoolers can be found here.

Making Bird Feeders

There are lots of different ways to easily make bird feeders at home.Not only is this a fun activity for your child, but it also helps the local wildlife. There are lots of different ways to easily make bird feeders at home. Just one easy example is to find a pine cone, coat it in smooth peanut butter then roll it in bird seed. Once coated, hang it outside using a piece of string. If possible, hang your bird feeder within easy view of a window where your child can watch, but also follow the advice given in the bold link above in regard to the safety of the visiting birds.

Beneficial outcomes: With this activity, children will practise their fine motor skills and hand-eye coordination as well as learning about nature and a healthy dose of empathy. If successful, children will love this activity and the positive outcome for visiting birds.

Home Learning Activities — for 4-Year-Olds

Now our little ones are bigger and more able, they can get involved in some more advanced home learning activities. Here are a few ideas to get them started.

Reading

This is such a beneficial activity for children — reading is one of the most important and impactful activities that parents can help children with. Read with your child so that they can learn from you. When your child listens to you reading, point at the words and explain some of the rules around words, spelling and how to read. If there are pictures, show the appropriate word with the picture and sound out the letters. You could also talk about the book afterwards, asking questions like, What happened? or Was that funny, sad, happy? etc. Practise acting to the characters in the book, perhaps making the sounds or faces that the characters would make.

Beneficial outcomes: This task will be both fun and highly educational for the child. Reading with under-fives has a whole host of benefits (follow the bold link in the paragraph above), including boosting language skills, boosting literacy, stimulating the imagination and creativity, preparing children better for school and more. Also, mastering reading helps in all other areas of the EYFS curriculum and is one of the best ways to help children maximise their potential in life.

Gardening

Get your child to help with pulling up weeds, or planting new seeds and plants.Get your child to help with pulling up weeds, or planting new seeds and plants. Give them set instructions or a demonstration to follow and ensure you stress the importance of caring for the plants and seedlings.

Beneficial outcomes: As well as being a healthy outdoor activity, your child learns about nature, seasons, the flora and fauna in the garden, and the process of growing living things. It also teaches them about the importance of nurturing the seedlings and plants and caring for their wellbeing. It teaches them about the growing process, responsibility and empathy and will also encourage a healthy love of nature — and brand new skills, of course.

Baking

Baking cakes, biscuits, cookies and breads under supervision will be a fun and educational activity for 4-year-olds.Baking cakes, biscuits, cookies and breads under your supervision* will be a fun and educational activity for 4-year-olds. What’s more, they’ll end up with something they can actually eat! During the process, try to explain the importance of measuring, doing things in the right order, waiting the right amount of time and so on. Ask them at the end about it, to ensure they have grasped the concepts.

* Under supervision for safety and teaching purposes.

Beneficial outcomes: With this activity, children will catch on to the concepts of measuring out, following instructions and the benefits of completing tasks in a carefully-planned and well-executed way. As well as practising their motor skills and coordination during the preparation processes, it will stimulate their brains in terms of logic, planning, attention to detail, following instructions, creativity and more.

Our Partnership With Parents

We are keen to provide guidance and support to parents in regard to their child’s education while at home, so that we’re all pulling in the same direction. So, if you are a parent of a child at Leaps & Bounds Day Nursery in Edgbaston, don’t hesitate to reach out to us for more ideas, insights, resources and ideas for activities that will help in your child’s progress.

Likewise, we also value the unique perspective that parents bring, fully appreciating that they will have special insights about their own child. For this reason, we more than welcome feedback from parents. We can then use this to inform our planning and support for each child’s individual growth even more optimally. That’s real teamwork and, together, we’ll all be striving for the same goals for children under our care.

Nursery & Pre-School Places for Children Under 5 in Edgbaston, Birmingham

Are you looking for a nursery or pre-school place for your child in Edgbaston or near Birmingham?

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

We offer not only weekday childcare but also a complete early years education for children under five. We even support free, funded places for those eligible for free childcare through Government schemes. Leaps & Bounds Nursery and Pre-school is located in Edgbaston (B16), near Birmingham, but may also suit those living or working nearby in Harborne, Ladywood, Bearwood or Smethwick. To request a guided tour of the nursery or to register your child for a place at the setting, please get started using an appropriate button below. We’re also on hand to answer any questions that you may have.

1. Parents is used on this site as a short-hand placeholder for parents, guardians, caregivers etc.

The ‘Progress Check at Two’ Explained

The ‘Progress Check at 2’ is a requirement for all 2-year-olds attending registered childcare settings in England.The ‘Progress Check at 2’ is a requirement for all 2-year-olds attending registered childcare settings in England. This article provides an overview of what it consists of, who is involved in the process, and how the Progress Check at 2 can benefit young children.

The ‘Progress Check at 2’

The Progress Check at 2 is important because it helps to ensure that children are progressing well in key areas of development, at what is a very significant age for them. It is a collaborative effort between a child’s early years or childcare provider, their parents, guardians, or caregivers, and, if applicable, their health visitor. It is a comprehensive assessment of the progress, in all areas of learning and development, of children who have reached the age of two. It is a part of the ongoing assessment process required as part of the Early Years Foundation Stage (EYFS), which sets the curriculum for children attending registered childcare and early years education settings in England. After the assessment is finished, a written summary is given to the child’s parents, guardians, or caregivers.

Why Two?

The age of two is a significant milestone in any child's development.The age of two is a significant milestone in any child’s development, which is why both the Progress Check at 2 and the separate Healthy Child Programme’s 2-Year Review* take place at this age. By this key stage, the progress and attainment of a child’s learning, speech, language, cognitive, physical, social and emotional development will have started to become more apparent. Ensuring that each area is developing optimally at such an early stage will have long-term benefits for the child, so it is important to confirm that everything is on track.

Focus Areas

The Progress Check at 2 is focused on the three “prime” areas of the Early Years Foundation Stage (EYFS) curriculum: (1) Communication and Language, (2) Physical Development, and (3) Personal, Social and Emotional Development. However, the early years professionals conducting the progress check may also include information about a child’s progress in the remaining four “specific” areas of the EYFS curriculum if they feel it is appropriate. They are (4) Literacy, (5) Mathematics, (6) Understanding the World, and (7) Expressive Arts and Design.

Key Aims of the Progress Check at 2

The Progress Check at 2 helps determine whether a child is making progress at the expected level for their age and stage of development.The Progress Check at 2 helps primarily to determine whether a child is making progress at the expected level for their age and stage of development. By using the findings of the progress check as a benchmark, it is possible to provide support to optimise the child’s progress going forward. Sharing the results between childcare settings, parents, and any other early years professionals involved allows ongoing support to continue both at home and at the child’s nursery, pre-school, or other childcare setting. Once identified, strengths can be further developed and areas of concern can be addressed through additional help and support if needed. For example, if a specific educational need or disability has been identified, the childcare provider’s Special Educational Needs Coordinator (SENCo) and any necessary health professionals or specialists can work together to create a support plan for the child. This can include strategies and activities to help nurture the child’s progress at nursery and/or at home.

The assessment helps children overcome any areas of difficulty by the time they start school.Ensuring School Readiness for Under-Fives

By conducting the progress check and providing support at an early age, children are more likely to overcome any areas of difficulty by the time they start school. This helps them to avoid falling behind at such a crucial stage of their development. Without this support, they may have a difficult start in school, which could negatively impact their education and development going forward. All in all, the Progress Check at 2 is a vital and powerful tool for helping young children succeed.

*A Clarification:

The ‘Progress Check at 2’ is Not the Same as the ‘2-Year Review’

The Progress Check at 2 is distinct from the Healthy Child Programme’s 2-Year Review, which is also conducted around the same age. While the Progress Check at 2 focuses on a child’s learning and development progress, the 2-Year Review is focused on the child’s health and wellbeing and is carried out by healthcare professionals such as health visitors. They will assess the child’s overall health, immunisation status, physical and mental development, wellbeing, and support from parents, caregivers, or guardians.

While the two reviews address different aspects of a child’s development, there are areas of overlap, and it can be beneficial for them to be conducted concurrently to provide a comprehensive view of the child at this important age. This can help identify any issues that may need to be addressed via appropriate interventions. For this reason, parents, caregivers, or guardians of 2-year-olds are encouraged to allow information about their child to be shared between the professionals involved in each review.

Ofsted inspections also ensure that each child’s Progress Check at 2 is carried out properly at childcare/early years settings. They also recognise the benefits of aligning the Progress check at 2 with the separate 2-Year Review in order to gain a holistic overview of each child.

Nursery & Pre-School Places in Edgbaston, Near Birmingham

Are you in need of a nursery place for your child in or around Edgbaston, near Birmingham?

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

We offer a range of childcare options including free, funded places through various Government schemes. Leaps & Bounds Nursery and Pre-school is located in Edgbaston (B16), near Birmingham, near Harborne, Ladywood, Bearwood and Smethwick. Please contact us to discuss your childcare needs and the options available for your baby, toddler, or child under five. We’ll be happy to help:

12 Reasons to Learn a Musical Instrument – for under-5s

Wolfgang Amadeus Mozart was only 6, as depicted here, when he started performing music at the imperial court.Have you ever noticed that children are naturally happy when music is playing? They also seem to be instinctively aware that music is fun and interactive. Whether singing along or jigging to the beat, an affinity with music is natural to most little ones. It is simply something to be enjoyed. However, the benefits of music go much deeper than simple enjoyment. So, today we give you the top reasons why every child should take music a step further and learn to play a musical instrument. Doing so will help in their learning and development, teach them new skills and enrich their lives profoundly. The benefits are simply amazing …

1. Learning a musical Instrument Aids Cognitive Development

Learning any new skill will boost cognitive development, in the very young in particular. Learning a musical instrument takes that to a whole new level, though, as it has so many facets. The children are learning a new skill, playing notes while reading music, focusing on details, working out the time signature, notation, phrasing, rhythm, tempo and more, all at the same time! It’s a huge thing to accomplish and a really good way to get brain synapses firing — incredibly good exercise for the developing brain.

2. It Supports the EYFS Curriculum

It's never too early to introduce children to playing music.Learning to play a musical instrument helps with so many aspects of the EYFS, which governs the excellent curriculum for under-fives in England. In fact, it helps towards all seven focus areas contained within the EYFS education and development framework. From helping with reading, mathematics, communication, creativity, understanding the world, personal and social development and much more, music ticks all the EYFS boxes. As such, it’s a powerful tool to help children reach their best potential — in many different areas.

3. Learning Music Enhances Reading Skills

Although printed music can look and be complex to the uninitiated, it can also be very simple when you’re starting out — once someone has explained what the notation actually means. The more simple rules will then be easy to follow, even for the young. Learning to read a new printed music piece will give children’s developing brains a really good workout but, before long, it can be mastered with focus and attention to detail. Importantly, learning to play music and reading a book both develop the left side of the brain. So, it follows that doing one activity will, in turn, help a person with the other. What’s more, that part of the brain is also linked to reasoning and the processing of language.

Did you know that Mozart was only 5 when he composed his first concerto? Having started learning piano at just 3, he was performing at the imperial court by the age of 6.

4. It Boosts Maths Skills

Similarly, printed music contains all the instructions you need for rhythm, the length that notes are held for, the tempo of the music and so on. All of it is based on mathematics, so learning to read and play music can only help children to see and understand maths working — in a really tangible way.

5. It Improves Well-being

Expressing mood through playing music improves well-being and reduces stress.Playing an instrument is a great outlet for emotions. A carefully chosen piece can let a person lose themselves in the beauty of a melody or, at the other end of the scale, vent anger or frustration via through a louder, more energetic piece. This outlet for emotions is really healthy and one that’s hard to beat when you think about it. Expressing your mood in such a positive way can only improve well-being and reduce stress. It can also be virtually meditative when you really get into playing certain types of musical piece.

6. It Allows Self-Expression

Every child is different and allowing them to learn a new skill, like playing a musical instrument, will also allow them to express their own, unique character. Playing an instrument allows them to be creative, to show emotion through their treatment of the music. This is never more true then when they eventually progress to create their own melodies. Music creation is a truly expressive opportunity.

7. It Can Boost Self-Confidence

Mastering a piece of music on a musical instrument can help children improve self-confidence and self-esteem.Mastering a piece of music on a musical instrument will give children a great sense of achievement. In so doing, it’ll boost their confidence and self-esteem amongst both their peers and adults. This alone may give them the courage to keep going and get even better — and to try other new skills.

8. It Helps with Socialising

As soon as children have learned to accomplish a melody on an instrument, they can join forces to perform songs together. Through music clubs, groups, band practise, duetting or potentially even full orchestras, children will make new friends, often outside of their usual circle, and learn new socialising skills. Collaboration and cooperation, teamwork, leadership and support roles all have their place and it’s important for children to be flexible enough to learn how to do each of them. Chatting, debating, brain-storming, learning good manners and encouraging each other are also great social skills to master. All are possible when learning music as part of a wider group.

9. It Improves Coordination

Coordination of hands, fingers and also hand-eye-coordination are all needed when playing a musical instrument.Coordination of arms, hands, fingers and also hand-eye-coordination are all needed when playing a musical instrument. Indeed, playing an instrument requires immense cooperation between the brain and body. Practising the playing of music can only help a child to improve their coordination and the synapses that control it.

10. Music Boosts Listening Skills

Playing and listening to music require a certain level of concentration to hear and analyse the results, particularly in the case of playing. This is great practise and will soon teach children that a close listening focus allows discovery of finer details and a broader message that might otherwise have been missed. This has real-life applications, whether listening to the detail of a lesson, conversation, debate or even TV documentary. Deeper meaning and fine detail are all discoverable once children learn to listen more carefully. Indeed, it’s a great skill to take with them through life, including into business when they’re older.

11. It’s a Window to Different Cultures & History

Music takes almost infinite forms. It has been inspired and affected by so many different countries and cultures over countless years. Such influences can be glimpsed when you listen to music. Some influences are clear to hear while others are more subtle. It’s all there to be discovered when children get involved and listen to or, better still, play it. Music from different cultures is a great introduction to those cultures for children who are learning about them for the first time. Music can even take you off to far away places in your mind’s eye, when you listen to it.

12. It Teaches Important Life Lessons

Learning to play music teaches children important life lessons like practise makes perfect.Learning to play music teaches children important life lessons like practise makes perfect, the benefits of trial and error, the value of collaboration and so on. Each of these can often lead to real, tangible results. Learning that something that looks difficult can be overcome through persistence, patience, focus and effort is incredibly important for children to grasp. It can also be applied to many other areas of their learning.

Bonus Reason — It’s Fun!

Let’s not forget; playing music can be great fun — especially when played with friends, in a band or orchestra. At the minimum it could make for a great hobby and, who knows; it could even lead to a career in music or performance of some kind.

Music at Leaps & Bounds Nursery, Edgbaston

At Leaps & Bounds Day Nursery, we’re well aware of the benefits of music, learning to play an instrument and indeed any kind of sensory experience for under-fives. It all helps with their early learning and development and, in any case, they love it! Whether ‘tinging’ a triangle, shaking maracas, jangling a tambourine or tapping out a rhythm on a make-shift drum, they all have fun when we introduce them to music and rhythm. We’d love it if parents encouraged them to transition to more advanced instruments like recorders, keyboards, ocarinas, guitars etc. If so, it’ll pay huge dividends for them in the future and we’d be happy to encourage them on their musical journey.

Funded Childcare Places in our Edgbaston Nursery & Preschool Near Birmingham

Are you looking for funded childcare places in a nursery or preschool near Edgbaston, Birmingham?

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds is a nursery and preschool located in Edgbaston (B16). We support all the Government childcare funding schemes for eligible families and offer paid-for nursery places too. So, if you’re looking for a childcare place for your child in Edgbaston, near Birmingham, Harborne, Ladywood, Bearwood or Smethwick, please get in touch using one of the options below and we’ll be happy to discuss next steps:

Top 10 Childcare Funding Schemes – At a Glance

Today, we shine the spotlight on what we believe are the top 10 childcare funding schemes, available in England, for eligible children. Many also apply across the whole UK or at least have similar schemes in Scotland, Wales and Northern Ireland. Some of the options are widely available, meaning easy, free funding with no need for families to jump through difficult eligibility barriers. The first two childcare funding options, for example, seem to be by far the easiest to obtain for most families. Others may suit in certain circumstances, for example if you are on benefits, studying as a student, and so on. Take a look …

The Top 10 Childcare Funding Schemes – At a Glance

Tax-free Childcare Scheme

What’s Available:
Up to £2,000 in free childcare funding is available per year, per UK child (£4,000 if the child has a disability). For children up to 11 (16 if disabled).

Eligibility:
Widely available as a parent, and partner if they have one, can each earn up to £100k per annum and still be eligible.

How Funding is Accessed:
Accessed via an online Childcare account. The parent, relative or even friend deposits 80% to fund childcare and the Government tops up the remaining 20%, free.

Click here for more information.

“15 Hours” of Free Childcare for 3 & 4-Year-Olds

What’s Available:
15 hours per week of free childcare is available for 38 weeks of the year (570 hours total) for all 3 & 4-year-olds living in England. Can be spread out in a different way if the childcare setting is flexible.

Eligibility:
Available for all children aged 3 or 4 living in England.

How Funding is Accessed:
Contact your childcare provider or apply via your local council.

Click here for more information.

“30 Hours” of Free Childcare for 3 & 4-Year-Olds

What’s Available:
30 hours per week of free childcare is available for 38 weeks of the year (1140 hours total) for eligible 3 & 4-year-olds living in England. Can be spread out in a different way if the childcare setting is flexible.

Eligibility:
Eligibility depends upon household income; generally speaking, you cannot claim if you or your partner earn £100k or over, or less than £152 per week (that figure is lower if under 23). You can usually claim through this scheme at the same time as claiming Tax-Free Childcare (or Childcare vouchers), or free childcare via Universal Credit. Other rules and exceptions apply.

How Funding is Accessed:
Apply online here.

Click here for more information.

“15 Hours” of Free Childcare for 2-Year-Olds

What’s Available:
15 hours per week of free childcare is available for 38 weeks of the year (570 hours total) for eligible 2-year-olds in England. Can be spread out in a different way if the childcare setting is flexible.

Eligibility:
Only parents receiving certain Government benefits are usually eligible to claim. Exceptions include 2-year-olds if: looked after by local authorities; subject to an ECH plan; in receipt of Disability Living Allowance; they’ve left care under certain types of order. Some non-UK citizens are also eligible in certain circumstances.

How Funding is Accessed:
Contact your childcare provider or apply via your local council.

Click here for more information.

Childcare Vouchers (Employer-Supported Childcare)

What’s Available:
Funding for childcare is available through participating employers, for children up to 15 or 16 if disabled. You can use up to £55 per week of your earnings, which will not be subject to National Insurance or income tax. How much you are eligible for depends on earnings and the date you joined the scheme.

Eligibility:
Closed to new applicants but still available to those enrolled before 4 October 2018 if eligible. Cannot be claimed at the same time as Tax-Free Childcare.

How Funding is Accessed:
Accessed via participating employers. Can be funded through a salary sacrifice approach.

Click here for more information.

Tax Credits for Childcare

What’s Available:
If eligible, those already claiming under the Tax Credits system can claim back up to 70% of eligible childcare costs, up to £122.50 each week for 1 child, or up to £210 per week for more than one.

Eligibility:
Closed to new applicants but existing claimants of Tax Credits may still apply. New claimants must claim instead under Universal Credit (see below).

How Funding is Accessed:
For those who are still eligible to claim, the funding is paid direct to their bank or building society account. Follow the link below for more details.

Click here for more information.

Childcare Funding through Universal Credit

What’s Available:
If eligible, you can claim back up to 85% of childcare costs, up to £646.35 per month for one child or £1108.04 each month if you are claiming for more than one.

Eligibility:
You and your partner, if you have one, must have a child under 17, be working and claiming Universal Credit. There are exceptions to the above and other eligibility terms also apply. Not available if you’re already claiming Tax-Free Childcare or Tax Credits. Earnings and savings/investments also affect how much you may receive.

How Funding is Accessed:
You need to claim back your childcare costs (so pay for them first). You can only go back 3 months, so must keep on top of your claims.

Click here for more information.

Student Childcare Grant

What’s Available:
Up to 85% of your childcare costs are available as a non-repayable grant (max. is £183.75 per week for 1 child or £315.03 per week for two+. Correct for academic year 2022/23). Payable in addition to standard undergraduate student finance.

Eligibility:
Students must be permanent residents in England, studying full-time in higher education and be eligible for undergraduate student finance based on income. They must not in receipt of a postgraduate loan. The childcare grant is for dependent children under 15 (under 17 if they have special needs). Not available if also claiming certain other childcare funding.

How Funding is Accessed:
Apply at the same time as applying for student finance via your Student Finance Account.

Click here for more information.

Learner Support Scheme

What’s Available:
What’s available depends on your specific circumstances. It’s not designed specifically to fund childcare, but can be used for it.

Eligibility:
You must be a a parent over 20, studying in further education up to and including Level 3, and facing financial hardship to be eligible.

How Funding is Accessed:
Apply via your learning provider (e.g. college).

Click here for more information.

Care to Learn Scheme

What’s Available:
Up to £160 (or £175 if living in London) is available per child, per week, for those living in England. The funding can even help to fund a taster period of up to 5 days at the childcare provider and travel to/from the provider.

Eligibility:
You must be the child’s main carer and be under 20 when you begin your course. You must be studying on a publicly-funded course (N.B. not including higher education courses at university) at specific types of education provider e.g. schools, sixth forms and some colleges. Strict rules apply around attendance of both the course and the childcare sessions.

How Funding is Accessed:
For application instructions, click here.

Click here for more information.

Funded Childcare at Leaps & Bounds Nursery & Preschool, Edgbaston, Birmingham

Our Edgbaston nursery & preschool supports all valid childcare funding options

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.We support all relevant childcare funding schemes for eligible families at Leaps & Bounds nursery and preschool in Edgbaston (B16). We offer the very best weekday childcare in Edgbaston, near Birmingham, Harborne, Ladywood, Bearwood and Smethwick. Please get in touch using one of the options below, for example to get started with your childcare enquiry or application. We’ll be happy to show you around, answer questions and help with your funding and nursery/preschool application.

E&OE. Please note that information is given in good faith and, to our knowledge, is correct at time of writing (November 2022). This is only a quick guide, though, so families will need to do their own. more detailed research to check for eligibility etc.

Amazing Deals for Struggling Families!

There’s no doubt that things are getting tough for families right now. However today, in our antidote to inflation, tax increases and the recent cost-of-living crisis, we bring families news of some absolutely brilliant deals, offers and ways that families can save money. What we’re talking about today may improve quality of life a little — even with something as simple as being able to afford a meal out with the kids. We were astounded by some of these discoveries, so we hope they are good news for you too.

Families: this is for you!

A few examples will help to introduce the type of money-saving offers and deals that we’ve unearthed for you in today’s post:

Did You Know?

  • You can eat out for just £1 per meal if you know where to go!
  • You can eat at home all week for just £1 per meal if you know the right recipe and supplier!
  • One famous food retailer offers interest-free shopping loans for struggling families!
  • There are lots of different Government schemes that give eligible families free childcare!

It’s amazing what’s available if you know where to look, and that’s exactly what we tell you today. We hope you find it useful.

Feeling the Pinch? Check Out The Great Deals & Offers We’ve Discovered!

Kids Under 16? Treat them to a Café Meal for just £1 Each — or Even Less!

Many of the large supermarkets are doing their bit to help struggling families, and Asda is one such example that caught our eye. They launched a £1 café offer called Kids Eat for £1 during the summer holidays and this has now been extended to the end of 2022. This seemed like a bargain to us. A list of participating ASDA cafés can be found here.

Morrison’s have a comparable deal where children under 16 can eat totally free of charge at a Morrison’s in-store café when the accompanying adult is having an adult meal costing £4.99 or more. Learn more about kids eating free at Morrison’s Cafés here. By the way, the same page also describes how Morrison’s have reduced the pricing of over half their hot food menu in their in-store cafés. It all helps!

Grandparents - Over 60s Can Eat & Drink Out for Just £1

Asda have also launched a Winter Warmers campaign aimed to help their older customers who visit their in-store cafés. Those 60 and above can enjoy soup and a roll plus unlimited cuppas for just £1 during November and December 2022. That’s a great opportunity for grandparents who are looking after little ones, although applies with or without children accompanying! Learn more about the Winter Warmers campaign for over-60s here.

Cheap But Tasty Meals at Home

Some of the supermarkets are making it easier for families to eat inexpensively at home. Sainsbury’s, for example, are currently publicising a range of recipes that will feed a family of four for no more than a fiver — that’s just £1.25 per meal. They list step-by-step instructions, list ingredients and even make it dead simple to add them to your online shopping cart. Check out some of their affordable meal suggestions here.

The BBC Food website also has a large selection of budget recipes for you to try. It’s a fantastic resource and they have gone to considerable effort to suit all tastes, including meat, vegetarian and vegan dishes. There are lots of recipes to make for just £1 per portion and ways to plan a week’s worth of meals for just £1 each. The page also gives advice on thrifty store cupboard ingredients, using air fryers and slow cookers,  and how to make food products last longer. Check out their website for some genuinely good ideas and inspiration for inexpensive eating at home.

Hot Deals on Frozen Food — Including an Interest-Free Loan!

It’s common knowledge that frozen food can work out cheaper and the retail chain Iceland are at the forefront of that niche in the UK. They are also very attuned to struggling families at the moment and so are offering several great ways to save money and make family food more affordable. For example, they have launched a major initiative called ‘Doing it Right’ and this includes a whole raft of beneficial offerings for struggling families. Many products can purchased for £1 in a ‘price freeze’, for example. It also includes discounts of over 60s on Tuesdays, money-saving 7-Day Deals, an exclusive Bonus Card scheme to save money on your favourite products and much more. A synopsis of all the main offers is available here.

A notable and innovative service was also introduced by Iceland in August 2022 to help families struggling to afford food (often those who relied on food banks and even loan shark loans). ‘The Iceland Food Club’ allows families to spread the cost of food through micro-loans between £25 and £100, using a pre-loaded card that allows them to spend the interest-free loan at Iceland food stores. Repayment is made at £10 per week and, as we say, the loan is interest-free. Well done Iceland! Learn more about the scheme here.

N.B. this information is given in good faith and does not constitute financial advice. Readers will need to do their own research.

Accumulate £££s to Redeem Against Your Shopping Bill

By the way, Asda also offers a “Rewards” scheme where you accumulate pounds (not points!) when you shop there. When accumulated, these can be redeemed against your shopping, thereby reducing your bill in a really tangible way. We know people who use this scheme and it seems to be a decent one so far as we can tell. Check out the Asda Rewards scheme here.

Save Money on Energy Costs

Octopus Energy has doubled its OctoAssist Fund, for customers struggling with their bills. They are offering help via direct financial support, standing charge waivers and energy saving support. Check out if you are eligible for any help and read their saver suggestions here.

Meanwhile, Utilita have teamed up with Iceland to help you Shop Smart and Cook Savvy, explaining ways to save you money. This includes advice on ways to reduce your energy bill through use, for example, of air fryers and energy-saving measures. (Click the bold links for more information). Via their app “My Utilita” you can also take control of your energy use, use pay-as-you-go and apply for emergency credit. Learn more here.

Baby Banks — Free Stuff for Families

Don’t forget to check out our Baby Banks post from May 2022 too (see the link below). There, we explained how struggling parents can get a huge variety of free things for their babies and children. Everything from baby food and nappies to high chairs and buggies is available, totally free of charge. Indeed, Baby Banks are a complete godsend for many struggling families. They’re also somewhere you can donate your pre-loved items that you’ve finished with, to help another family. Learn more about Baby Banks, including some near Edgbaston and Birmingham, here.

Childcare Funding Help

Childcare funding is an option we can help with directly at Leaps & Bounds Day Nursery. Subject to eligibility, we support all the key Government schemes for free childcare funding including free childcare for 2-year-olds, free childcare funding for 3 & 4-year-olds, student childcare grants, tax-free childcare, childcare vouchers & more. Feel free to ask our staff for advice on any of these and we’ll be happy to help. If you are outside our area (Edgbaston, Birmingham), the bold links to free childcare funding articles may still be useful to give you an overview of the schemes, so please feel free to click through, bookmark and share.

A Funded Childcare Place for Your Child at Leaps & Bounds Nursery, Edgbaston, Birmingham

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted. Please get in touch with us if you are eligible for any of the free childcare funding options and require a nursery or pre-school place for your child at Leaps & Bounds Day Nursery. We are a high quality nursery and pre-school in Edgbaston, Birmingham, near Harborne, Ladywood, Bearwood and Smethwick. Please choose one of the options below to register for a nursery place, book a guided tour or ask a question. We look forward to hearing from you.

IMPORTANT: The above seemed amazing to us, but please ensure you check the websites and suppliers direct, as some things are time-limited and/or may be subject to change. Also, we have no affiliation with, or control over, the 3rd party offerings mentioned. As such, we cannot guarantee the details but, to the best of our knowledge, we believe they were correct at time of writing (Nov 2022).

30+ Food Safety & Hygiene Tips for Parents

Poor standards around food preparation could make children very ill, or even prove fatal.Hygiene and safety around food preparation is important to everyone’s health and wellbeing. However, it’s even more important for babies, infants and toddlers. At this age they are fragile and have low resilience against bacteria, toxins and potential food poisoning. The fall-out from poor standards around food preparation could therefore make little ones very ill or, in the worst cases, even prove fatal. With that in mind, today’s article outlines ways that parents/guardians of children can take appropriate precautions when preparing and serving food to little ones.

Hygiene in the Kitchen

It’s important that any food preparation is done in a clean and hygienic environment. This helps to prevent the spread of germs and cross-contamination of foods.

  • Always clean surfaces before preparing or serving food on them.Always clear and clean your surfaces.
  • Ensure pets to not walk on surfaces where food may be prepared or eaten.
  • Make sure, if using a cleaning product like a spray, that it does not come into contact with any of the foods or plate surfaces that food will go onto.
  • Make sure that all kitchen utensils are clean and have been washed in warm soapy water or in the dishwasher.
  • Remember to keep sinks clean and hygienic too.
  • Keep fridge and cupboard door handles, cooker knobs and hobs clean and hygienic.
  • Ensure that tea towels and hand towels are fresh and regularly washed to prevent the further spread of germs.

Personal Hygiene Around Food

There are also things that you can do on a personal level to keep hygiene and food safety levels high for your family:

  • Always wash hands before preparing food, and rinse them well.Tie long hair back to avoid it coming into contact with food.
  • Always wash hands before preparing food, and rinse them well.
  • If you feel unwell, for example with a tummy bug, try and ask a family member or friend to help with food preparation so you avoid spreading germs to your child.
  • Ensure your fridge is set to the correct temperature to keep food cold and the door kept closed whenever possible.
  • Ensure the fridge is kept clean and always clear up spillages or leaks there right away.
  • Try to avoid smoking while preparing food. Second-hand smoke and smoke residue is not at all good for children.

Precautions Around Food Preparation

Preparation of the food itself is, of course, an important consideration when it comes to hygiene and avoiding germs getting into children’s meals.

Always wash fruit and vegetables before preparing. Peeling vegetables is also a good precaution.

  • Always wash your hands before preparing or handling food.
  • Wash vegetables, salad, fruit etc. and even peel some types of vegetable, particularly root vegetables that have been grown in earth.
  • Avoid giving eggs to children younger than 6 months of age. If giving chickens’ eggs to children aged 6 months or older, ensure they are stamped with the Red Lion or ‘British Lion Quality’ mark if serving raw or only lightly cooked. All other eggs must be thoroughly cooked i.e. so that the yolk and egg whites become firm. That includes eggs from ducks, geese and quails.
  • Make sure all foods are thoroughly cooked.
  • Pay particular care to the cooking of fish, seafood and shellfish, ensuring that it’s cooked thoroughly.
  • Allow the cooked food to cool for a short time, testing that it’s become lukewarm, before feeding it to your child. You can place the hot food in an airtight container and run it under cold water, stirring periodically, to cool it faster.

Cooling & Storing Food

A safe approach to food cooling and storage is also incredibly important for the wellbeing of you, your child and family.

  • Do not let pets on work surfaces or dining tables.Always store raw meat and fish away from other foods. Store each separately in covered containers on the bottom shelf of the fridge. This prevents drips falling onto other foods.
  • When saving cooked food to store in the fridge or freezer for later use, try to cool it as quickly as possible — ideally within one or two hours (N.B. for rice, see below) and put it straight into the fridge or freezer once cold.
  • Rice is a special case due to the possible build-up of toxins. It must be cooled within one hour and eaten within 24 hours. Never reheat rice more than once. Learn more about the dangers of reheating rice here.
  • If freezing foods, label and date them, so they can be used in an appropriate time frame.

Reheating Food

Reheating food also needs to be done in the right way in order to keep families safe and well:.

  • It's best to cook eggs until whites and yolk become firm.Do not reheat rice or cooked food more than once. As we said above, particular care needs to be taken with rice.
  • Always defrost frozen food thoroughly before cooking — either in the fridge overnight or by using defrost mode in a microwave.
  • When reheating food, always ensure it is the correct temperature for your child to eat otherwise it could burn them if too hot or not be safe to eat if not cooked sufficiently.
  • If reheating meals in the microwave, be very careful as it can retain the heat more and continue cooking even once taken out of the microwave.

Things Your Child Can Do

You should also inform and teach your child about hygiene and food safety. Leading by example and explaining why you’re going what you’re doing is a good approach.

  • Remind your child to wash their hands before they eat.Remind your child to wash their hands before they eat and that it’s a matter of hygiene.
  • Try to ensure your child is seated and calm for eating. A child who is running around or playing is at greater risk of choking when eating.
  • It goes almost without saying that you should avoid allowing children to eat when they are seated on the potty or toilet.

Food Safety, Hygiene & Quality Assurance At Leaps & Bounds Nursery

We follow best practices for food preparation at Leaps & Bounds Day Nursery and have a 5-star food hygiene rating.We do, of course, follow all best practices at Leaps & Bounds Day Nursery. We are rated with the full 5 stars in terms of food hygiene and preparation and also won the Gold Quality Award, Birmingham City Council’s “Healthy Setting Award” and have completed various quality assurance schemes.

Nursery Places in Edgbaston, Birmingham

Leaps & Bounds: Ofsted-rated as a ‘Good’ Nursery & Pre-school in Edgbaston, Birmingham

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

If you are looking for high quality weekday childcare for your baby or child under five, ensure you choose a nursery that’s highly rated by Ofsted — Leaps & Bounds Day Nursery and pre-school for example. Leaps & Bounds is officially a good nursery and pre-school, located in Edgbaston, Birmingham. Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.It is also very near Harborne, Ladywood, Bearwood and Smethwick, so will be convenient for childcare services if you live or work in any of those locations. We accept children funded through the Government schemes like 15 hours per week of free childcare for 2-year-olds, 15-30 hours per week of free childcare for  3 & 4-year-olds, childcare grants for students and tax-free childcare too (all subject to eligibility, of course). Interested?

Please choose a button to get started on a guided visit, nursery application or simply to find out more:

A Final Word

While this guide is primarily about hygiene around food, it would be remiss of us not to include the following additional reminders:

  • Only feed your child age-appropriate foods. This is particularly important when they are babies;
  • Avoid any known allergens (if your child is allergic) and any foods they are intolerant to;
  • Avoid foods that are known to be potentially harmful. For example, foods that are too high in salt, sugar and saturated fats, contain arsenic in the case of rice drinks, or contain mercury in the case of some fish/seafood. Choking hazards like whole nuts and olives are other examples to avoid. See our A-Z of foods to avoid giving your infant for more details.
  • Always check ingredients and age guidelines on food packaging, including formula milks.
  • Always ensure you are giving your baby or child a healthy, balanced, age-appropriate diet and one that uses portion sizes that are appropriate to their age and developmental stage.
  • Be vigilant when cooking to ensure your child is not exposed to dangers like hot ovens, hot hobs, boiling kettles, trailing electrical leads and so on.

Tummy Time for Babies — & Why it's Important

The idea of tummy time is to help babies strengthen their neck, core, back, shoulder and arm muscles and to improve coordination and motor skills.‘Tummy Time’ is very important for babies and today we take a look at why that is, and what exactly tummy time entails. The NHS defines tummy time as follows:

“Tummy time is time your baby spends on their tummy when they are awake.” (NHS)

The idea behind the activity is a simple but crucial one: to help babies strengthen their neck, core, back, shoulder and arm muscles as well as improving coordination and motor skills. These are important for newborn babies because they have comparatively heavy heads for their size, not much physical strength and poor coordination and motor skills when they’re first born. Tummy time allows them to improve in all these areas. After regular tummy time, they should become more able physically, they’ll gradually become more mobile and, crucially, will be better able to keep themselves safe. You could even argue that tummy time is a survival thing at its core.

Tummy Time Benefits

Tummy time benefits babies in many ways, including:

Tummy time strengthens neck, core, trunk, back, shoulder and arm muscles, helping babies to be more able physically.
It improves physical coordination as well as hand-eye coordination as they learn to reach for toys etc.
It improves a wide variety of motor skills, both fine and gross, helping babies better function as individuals.
It helps babies to alter their head position and movements at will, so they’re better able to control what/who they can see, what they can gain access to and what/who they interact with.
It helps babies to make sense of stimuli around them, for example to be able to turn their head or position in order to see what made a particular sound nearby.
Tummy time also helps babies avoid skull deformations such as Positional Plagiocephaly (a.k.a. Flat Head Syndrome) that might otherwise occur if they’re permanently on their backs.
Tummy time helps babies avoid Positional Torticollis, a neck issue that also might otherwise occur if the baby is always on its back.

Tummy Time – What to Do

Start off by lying your baby on your chest, facing you.So, we’ve seen the benefits and importance of tummy time, but what exactly does it entail? Well, the wide-awake baby is turned onto its stomach (this is also known as the ‘prone’ position) and is encouraged to raise its head, arms, etc. This must be under constant, unbroken supervision, for the child’s safety. Tummy time should commence right from birth, according to the NHS (). Newborns are initially very weak and therefore may not initially warm to tummy time, so a few things may help to make the introduction more bearable for them:

  • Start off by lying them on your chest, facing you.
  • Placing a rolled-up towel or blanket under their upper chest and arms will help to support and raise their trunks a little.
  • Encouragement will also help. For example, by turning the activity into a game like peek-a-boo, perhaps lying down, facing the baby.
  • You can also try it with the baby lying across your lap rather than on the floor, so you can better help them.
  • Another option is to cradle them with your hand/upper arm supporting them underneath.Another option is to cradle them with your hand/upper arm supporting them underneath.
  • When they’re a little older, lying the baby on a rug or blanket on the floor will be more comfortable for them than a hard floor directly. Not too soft/deep, though, due to the dangers of suffocation when they’re face down.
  • Ensure their head is supported when needed as their necks are very fragile at such a young age.
  • And, of course, ensure that they can always breathe freely at all times.

The UK Chief Medical Officers’ Physical Activity Guidelines () recommend “at least 30 minutes of tummy time spread throughout the day while awake … more is better … [it] can be increased gradually, starting from a minute or two at a time, as the baby becomes used to it.”

It’s important for parents to encourage the infant and to persevere. Start off for very short periods of time when they’re first born, but repeat it several times throughout the day. Remember, it will be very hard for them initially. As they get stronger and more used to it — and a little older — gradually increase the time spent doing tummy time. Nearby toys may help to encourage babies to make an extra effort during tummy time.Nearby toys may also help to encourage them to make an extra effort by the time they’re around 3 months old. Then, once they’re around 6 months of age, they should be much stronger in the arms and trunk and able to achieve the press-up position naturally. Before you know it, regular tummy time practise will result in them becoming more able to independently move around, grab toys, roll sideways and back, lift themselves up on their arms, lift and turn their head and so on. Coordination, strength, motor skills and hand-eye coordination will all improve. By the age of 7 to 9 months, you may find they can crawl and, around 9 months, they may well also be able to achieve a sitting position unaided. Around this point, your tummy time job is complete and there’s no huge need to continue — although it’ll do no harm if you do.

Safety Rules for Tummy Time

  • Only allow your baby to do tummy time when he/she is wide awake and alert;
  • Only allow your baby to do tummy time when you are wide awake, unlikely to fall asleep and are able to supervise the baby throughout the whole activity.

Those precautions are critically important for the baby’s wellbeing. Babies should never be allowed to sleep face down or even on their sides, otherwise there is a real risk of suffocation and even death. That’s why both baby and adult need to be fully awake, fully alert and the supervising adult watching at all times during the tummy time activity.

Tummy Time at Leaps & Bounds Day Nursery, Edgbaston, Birmingham

Tummy time is part and parcel of nurturing children to reach personal bests in every area and to thrive as individuals.We do, of course, follow guidelines and best practise for safe tummy time at Leaps & Bounds Day Nursery and pre-school in Edgbaston, Birmingham. It’s all a natural, integral part of what we do as part of our weekday childcare services for babies. It’s also part and parcel of nurturing children under our care to reach personal bests in every area and to thrive as individuals.

High Quality Childcare in Edgbaston, Birmingham, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds nursery & pre-school is in Edgbaston, Birmingham B16, near Harborne, Ladywood, Bearwood & Smethwick

Leaps & Bounds offers the highest quality childcare at it’s Edgbaston nursery and pre-school near Birmingham. Leaps & Bounds Nursery is rated as a Good Provider of childcare by Ofsted.We’re also conveniently located for those looking for the best nursery or pre-school service near Harborne, Ladywood, Bearwood or Smethwick, each of which is just a stone’s throw away. To enquire about a nursery/pre-school place for your child, or to ask any questions, please get in touch. We also invite you to book a tour with your child to see the childcare setting in action for yourself. Please choose an option to get started:

20 of Our Favourite Quotes for Parents

Today we put the spotlight on 20 of our favourite quotes for, or about, parents and parenting. Each one of them either inspired, amused or resonated with us in some way — we are parents ourselves. Indeed, if they did not affect us in one of these ways, they simply did not make the list! Some are also quite profound and, we’ll be honest, may stir an emotion or two. If you are a parent too, see if any affect you or register with you in a similar way. Click any quote for a larger view and you can then also scroll through all 20 quotes individually.

These quote images can be shared freely on social media, pinned on Pinterest, bookmarked or linked to it if you found any of them amusing, inspiring or touching.